The plane took Dao Mei and the widow too far. The three men have reached the middle river, where they are completely out of the battlefield here.

The blood line of the three people shows that the plane is dying, but he seems to have been attacking and carrying Xiaolong Dao Mei, and his blood volume is not high

Don’t hesitate!

Lu Zhan thinks that the key to breaking the dead song is definitely the key. He still has to start with the dead song. He gave up the lion dog and went straight to the dead song.

When I was gank by three people, I saved that flash, and now I just came out. When I came to the land exhibition, I was lit by the dead song.

We’re going to attack the dead song this time!

The front piercing spear hit the dead song and hit him a lot of blood, plus a general attack on the dead song by Lu Zhan, and the blood volume reached half.

After two seconds, Pan Sen’s dQ skills will improve in just four seconds. Lu Zhan has the confidence to kill the song. Thought of this, Lu Zhan took a look at the plane and found out that something was wrong.

The plane took Dao Mei and the widow too far. The three men have reached the middle river, where they are completely out of the battlefield here.

The blood line of the three people shows that the plane is dying, but he seems to have been attacking and carrying Xiaolong Dao Mei, and his blood volume is not high

Don’t hesitate!

Lu Zhan thinks that the dead song is definitely the key to breaking the game. He still has to start with the dead song. He gave up the lion dog for a flash. He gave up the lion dog for a flash. He gave up the lion dog for a flash. He gave up.

Chapter 13 Close

Korean players know that dead songs can die, but not now.

At the beginning of the team battle, they deliberately created the dead song. The harvester would attack the mouse but leave him alive. On the one hand, it was because Pan Sen entered the scene, and on the other hand, it was because the dead song had a big move.

However, Pan Sen’s attack is too painful. If he dies now, he can take away the mouse and not others with a big move.

Yu Pansen, if he rushes in like this, he will die. It’s all the same.

What South Korean players can do is kill Pan Sen before Pan Sen kills Dead Song.

To spell the output!

South Korea has four people here and China has three, but South Korea’s Nai found that the output of the four of them is not as high as that of China’s three.

Pan Sen’s equipment is too good and Xiaolong’s help is too strong. The most important thing is that the first wave of skills of the Korean team was lost to the mouse, and most of them are D.

And most unfortunately, the dead song is going to be blue.

Driving e skill will burn dozens of blue dead songs every second. It has been about ten seconds since it came into play when fighting wild monsters. His roots don’t have that much blue.

Blue means that he can’t put his skills. He only has blue left, either to maintain his E skills or to make his Q skills even more powerful.

South Korean player Nailai opened a good team and unconsciously became passive. Now there is no blue situation.

Dade Kenyon is surrounded by Persson. He learned E skills to make Q go to Pan Sen, and the attack power is much smaller immediately.

And Pan Sen is not so good. From the beginning near the dead song, Lu Zhan Pansen kept walking and attacking him as if he had ADHD. It is fair to say that one third of the dead song Q couldn’t hit him.

At this moment, Dade can rely on having teammates.

Hook!

The hammer stone hand Madlife has a flash distance from panson, so there is no way to avoid such a hook

Lu Zhan didn’t go to hide from the hammer and stone hook for a moment when the hook was hit, and even the dead song Q didn’t go to hide from him, so he made a general attack in situ

then

pa!

Seeing was the hammer and stone hook, and Lu Zhan actually had the second Q skill, throwing a spear and hitting the dead song, and taking away the dead song’s head.

Beautiful!

Fans cheered and everyone could see that if Lu Zhan had just tried to walk away from the hammer and stone hook, he would not have been able to stop playing the general attack, and the damage would not have been enough to kill the dead song.

Looking at this scene, Gu Ge couldn’t help laughing. If you didn’t see it with your own eyes, it’s hard to imagine that such childish behavior was made by a woman in her fifties. Plus, her manners and manners exude happiness and satisfaction everywhere, so it’s not hard to see that she must be loved.

It was not until Shao Qian’s figure disappeared again that Qiao Yueshan mysteriously gathered around Gu Ge. My son is very clingy, isn’t he strong?

Hearing this semantic double talk, Gu Ge turned red again, Mom, I.

No, I’m sorry, I’ve been there, too. He’s just like his father in those days, but it’s terrible. I tell you, you must take him now or you’ll suffer later. Qiao Yueshan was taught by a n experienced person.

Ah Gu Ge leng a general motherinlaw is not the most hate daughterinlaw riding her head?

Mark my words, a man must not get used to it. If that little bastard dares to bully you, you tell me and I will take care of him for you. Qiao Yueshan said righteously.

I don’t know what Gu Ge suddenly felt a red eye socket and then a sour nose.

Stop, why don’t you cry? I hate it when women shed tears. Although that’s a magic weapon to deal with men, you can save it to deal with smelly bars. I’m in waves. After that, Qiao Yueshan got up. Although you have already obtained the license with Shao Qian, you still have to hold a wedding on the safe side. Do you know what kind of wedding do you like, Chinese or Western? I will stay here for a while, but I can hold one here and then go back to Shao’s house to hold another one.

Mom, it’s fine. Gu Ge said softly.

My daughterinlaw is not shady, you can rest assured that this matter will be left to me. She is shy and Qiao Yueshan decided directly for her.

Before eating, Qiao Yueshan took a call and left in a panic.

What’s wrong with mom? Gu Ge asked puzzled.

It must be Dad’s arrest. Shao Qian has long been accustomed to this.

Catch people Gu Ge showed one leng.

Couples enjoy a game, and they don’t know what fun it is to escape and chase. Shao Qian has already felt that they are talking about games.

My parents have a good relationship. Gu Ge smiled. He is in his fifties and is willing to play this game with you. That must be true love.

The room was quiet again. Come and follow him into the kitchen. Gu Ge gently encircled his waist and put his face on his back. He kept rubbing like a kitten and quietly felt the warmth of his body.

What’s the matter? Don’t tease a normal man like this, baby. You’re igniting. Do you know? Turned to look at her品茶. Shao Qian’s face was warm and smiling again.

Looking at him unblinkingly, Gu Ge suddenly stood on tiptoe and kissed his lips.

At the moment when the lips were attached, Shao Qian hooked her lip angle, then put her arms around her waist and held her on the marble countertop, holding the back of her head and trying to deepen the kiss.

It was a simple kiss, but in the end it became more and more uncontrollable. When Gu Ge’s home button was unbuttoned, she woke up from a rude awakening and hurriedly pushed the black head on her chest away despite his unhappy little eyes. The whole person gathered her neckline and fled as if she had rushed out of the kitchen.

Looking at her rabbitlike fleeing back, Shao Qian smiled from the heart this time.

Mmm, it tastes good

The sofa Gu Ge sat there looking out of the corner of her eye, but kept glancing at the direction of the kitchen. When she saw a gentle and elegant man coming out with food like a catwalk, she couldn’t help but swallow a mouthful of saliva.

What are you waiting for? Come and eat or are you going to wait for me to hug you? When Shao Qian said this, he had his own way to detect spoil.

I knew that I was threatened. Gu Ge went to the health and washed her hands. When she came out, Shao Qian had already packed up and sat at the table waiting for her. Come and have a bowl of soup first.

Well, I looked at the table because I loved to eat vegetables. Gu Ge’s nose was a little sour, and then she silently stirred the soup in the bowl.

After dinner, regardless of Shao Qian’s blocking Gu Ge, she took the initiative to clean up the dishes in the kitchen. When she came out after washing, she saw Shao Qian burning a cigarette in front of the French window and didn’t know what to think.

Inexplicably looking at this, he felt very stable in his heart. When she realized what she said, she couldn’t wait to bite off her tongue directly.

If you want to be honest, I can still give it to you again, she heard herself say

Press out the cigarette end and open the window in the ashtray to disperse the smoke品茶. Shao Qian looked at her with a smile品茶. I know and held her face. He gently touched her lips. But are you sure you can bear it again?

As soon as Shao Qian heard this, Gu Ge’s little face turned red and she knew that her brain had been squeezed by the door.

I know what you mean. There’s plenty of time for us. Shao Qianrou kissed her forehead and gently held her in her arms and then directly held her to the sofa. Get up and take off your clothes.

What what gu song little face cried the wrinkled up.

Do you take it off yourself or shall I help you take it off? Raise your eyebrows and look at her. Shao Qianyin is as warm as ever.

Shao Qian husband please give me a break this time, ok? We have to go easy, or there will be plenty of trouble once kidney deficiency occurs. Gu Ge smiled and felt that the whole person was hiding in his eyes.

What, calm, rational? Go to hell.

What are you thinking? Shao Qian Gherardini looked at her.

What do you mean? Looking at him, Gu Ge didn’t react at the moment.

You’re a little swollen there. I’ll give you medicine, Shao Qian said casually, but his deep eyes were full of pettiness.

On hearing this, Gu Ge’s face turned red, and he grabbed a headrest and smashed it at him. Are you kidding me?

Why don’t you really want something to happen again? I don’t mind doing it again if you want. Hold Shao Qian firmly with the pillow. When she reacts and wants to run, she presses her down. Wife, it’s very kind of you. I still like you like this.

Hate Gu Ge blushed even more. It’s strange that before, she was able to control almost everything, even her emotions were very good. But after meeting him, everything seems to have changed. Now, with the longterm coexistence, sex is exposed day by day.品茶

Is this good or good or good?

I hate you. Shao Qian smiled at her vaguely, and slender fingers provoked ointment and gave her a cool feeling to detain bit by bit instead of the hot feeling.

I’m lying there in an embarrassing posture, and I don’t know what to pick up. Although I’ve been close, it’s still hard to feel like this.

This kind of situation is like lighting a fire in the air. The Adam’s apple is rolling. Shao Qian keeps swallowing saliva, and a thick layer of sweat seeps from his forehead. Gu Ge is obviously not much better. A blush is like cooked shrimp, and he can almost cook eggs.

That you

I

You go first

You go first.

Finally, both of them were silent.

Until Shao Qian finally straightened up and finished painting

At that moment, Gu Ge breathed a sigh of relief, only to find that the whole back had been soaked with sweat, and she could not consider Shao Qian’s meaningful eyes any longer. She almost fled and ran downstairs.

Shao Qiancai took the ointment back to the medicine cabinet and slowly strolled to the bedroom door. The door was locked from the inside with a gentle twist.

Wife, open the door! He gently knocked on the knock board and said with a low smile that he was leaning against the wall and just wanted to smoke a cigarette. He thought about it and put it back.

I won’t let you sleep in the guest room tonight, the door said angrily.

Hook lips smile Shao Qian also didn’t say much turned and walked to the room.

Gu Ge, the bed, has been listening carefully. It seems that there is a door opening sound when the footsteps are far away. She just breathed a sigh of relief. The whole person buried the soft quilt and wanted to meet the Duke of Zhou quickly.

This thing is even bigger than Rui Chen renting a house in Zhenxing Street. The most important thing is that Rui Chen is quite satisfied.

Uncle got up early and went to the vegetable market to buy food. Rui Chen helped his little sister clean, and at the same time slowly learned some information about the proprietress of this fast food restaurant.

The little sister and the guys in the shop are affectionately called the proprietress Qiaojie, which is also the origin of the name of this fast food restaurant.

It is said that Qiaojie is a widow in her thirties. The year before last, her husband was diagnosed with liver cancer on his fiftyninth birthday, and he didn’t survive the second year, so he left Qiaojie a restaurant and two sets of rooms outside the Fourth Ring Road and the Third Ring Road in hb, totaling about 150 square meters.

By the way, Qiaojie said that she would come back before noon when things in her hometown were finished and Rui Chen gradually became acquainted with her younger sister, xia, a skinny little nose with freckles. She looks ordinary, and she is about twenty years old and works as a parttime receptionist.

What are three uncles and proprietress? Rui Chen asked curiously.

You don’t know? Xia showed some surprise that Qiaojie is his uncle’s daughter

Uncle’s daughter? It’s Rui Chen’s turn to be surprised. In his memory, his uncle seems to have no relatives except a child who died in a car accident. It seems that his uncle ran away with others when he was young.

Come and move things! Rui Chen wants to ask more about his uncle standing on a tricycle pulling half a bucket of vegetables and meat and shouting at the door.

how about it? Is the room still used to it? Three uncle patched vest wiped full head big sweat kindly asked.

Rui Chen, carrying Chinese cabbage in one hand and half a pig leg in the other, nodded, Fine, thank you, uncle.

Habit! Aqiao will come back just before noon, and then you will know a three uncle limped and drank half a bottle of cool white Gollum hung in a mineral water bottle at the head of a tricycle and turned into the kitchen to get busy.

As noon approaches, the store is getting busy. Because Rui Chen is a newcomer, he is sent by veteran except for the nearby fast food, and he mainly helps to receive guests who come into the store for dinner.

Boss menu! At this time, two young college students went to the store and found a place to sit at will and shouted at the clerk.

Rui Chen hurriedly made tea and poured water before handing the menu.

The two young people chatted while looking at the menu.

Wu Lin, you are also interested enough. On a hot day, you have to go to hb University to see your sister. A young man complained while drinking cheap tea in the shop.

Duan Jian anyway, you also have no matter to come and see! By the way, come and see what is in the hb competition club. It’s overreaching to find a friendly match with our institute of technology! The young man known as Wu Lin sneered and said

Rui Chen paused with a menu in his hand. How did the names of these two people sound so familiar? After listening to the conversation for a moment, Chen Rui couldn’t help but smile. The world is really small. Last night, I specially paid attention to the hb Institute of Technology team, China First Demonbane and the first emperor of the country. I didn’t expect to meet a real person during the day

That’s hb University, except that Xiao Fei still has a little level. Others are general goods, and there is no strength. This friendly match will be won by our institute of technology. Duan Jian is not tall and thin, and he looks a bit like a monkey.

Hearing Duan Jian’s words, his dark skin looked very stocky, and Wu Lin went on to joke, It is absolutely necessary to win with our two countries first. In hb University, which university team have you seen beat us? Hum, it is estimated that the campus team of our institute of technology will enter the provincial competition soon, and then we can compete with more than 100 universities in China for this year’s’ National University League’.

I only entered the top 16 last year, and I have to enter the semifinals this time! Duan Jian laughed and handed the menu to Rui Chen and waved, Tell your master to hurry up with these dishes. We are in a hurry.

Wait a minute and come soon! Rui Chen politely took the menu and sent it to his uncle.

At this time, however, a familiar figure appeared in the street outside Qiaojie fast food restaurant.

The traffic is heavy. Chinese Ting looks around the street in the scorching sun and whispers, Where is Qiaojie’s fast food restaurant?

As soon as I looked back at Qiaojie Fast Food Restaurant, I came into view. Wen Ting was suddenly overjoyed. His eyes were red with grievances, hopes and hearts, and he ran towards the store.

Rui Chen, are you really in hb? Wen Ting heart silently way

Chapter 94 Domineering wife of shopowner

Chapter 94 Domineering wife of shopowner

Rui Chen grabbed tea and water to do his job well, and at the same time listened to Wu Lin and Duan Jian talking and wondered if he could find out some information about the engineering team before. After all, they were the main force of the engineering team and always knowingly revealed something that others in their team had never known.

As soon as a plate of peasant small fried meat table was served, Rui Chen listened to Wu Lin and said, Did you see the information sheet of hb team members secretly brought back yesterday?

What’s wrong with it? Duan Jian put chopsticks asks

One of them is Su Chen. Have you heard of it品茶? Wu Lin asked

Duan Jian shook his head and said, I’ve heard of several main players of hb team, but this Su Chen is the first time I’ve heard of it. Why? Is it a new great god?

Wu Lin couldn’t help laughing. Mao’s shit is a great god, but it’s not the main player of hb University. You haven’t heard of it, but this Suchen is a famous flower in hb University, and the level of picking up girls in sports cars is around gold all day.

So that’s it. Then can’t we hit twenty shots across the street? Duan Jian said with great interest, Hehe, I am very happy to abuse these rich people who feel good about themselves and want to show off their feelings!

Good we want to go! Ha ha to drink Wu Lin laughed a toast.

Rui Chen!’

Just as Rui Chen was busy serving tea and water, a familiar sound came into his ears and he looked up and saw Wen Ting’s face full of surprise and affection in the eyes of the store door.

You Rui Chen smiled awkwardly and said hello before letting go. How did you find here?

Wen Ting combed her hair and said shyly, I saw Brother D in the competition that day. Brother D told me that you were in hb city and in a fast food restaurant class near hb University.

Why didn’t you tell me about Big D? Rui Chen grinned and hesitated for a moment. How are you recently品茶?

Wen Ting shook his head and said bluntly, No!

Inter Milan, on the other hand, began to shrink their defense and played a defensive counterattackafter all, they were one goal ahead. It is very correct to choose a defensive counterattack. If we continue to play against Lazio, it will be difficult to guarantee that our team will not concede a goal in the face of the angered Lazio Sati.

Shrinking defense Inter Milan succeeded in the 70 th minute, and then the city gate was declared lost

Lazioli’s first direct Italian ball opportunity was punished by Ji Ming, who bypassed the wall and went straight into the corner of the goal!

Organization attack, dribbling breakthrough, speed and the ability of Italian ball now! The future of the season is fascinating!

The commentator spoke highly of Ji Ming.

Ji Ming has this kind of performance at such a young age, and the players are really rare.

Ji Ming was so outstanding at a young age, so did he get it later?

Changsheng really found the treasure! This is the idea of many other team coaches.

Ji Ming’s success has also caused the European scouts to flock to China. In the past ten years, many players have come out of China to play in Europe. Although many people have finally returned to China, more and more people have gained a foothold in Europe.

Their performance is a living advertisement telling Europeans that the quality of China players is also very good and cheap!

The appearance of Ji Ming has made European giants full of confidence in China and possibly a football genius.

More attention from European football has in turn stimulated the development of football in China because it can go to a broader stage and this is what many China players hope.

In order to win those bets, they must constantly improve their level.

The experience of so many players studying abroad for so many years has been told to them in vain. It is not difficult to land in Europe. The planning agency is really a very powerful company, but it is not easy to gain a foothold in Europe.

If you don’t have the real thing, even if you land in Europe, you can’t stay and you will have to return to your country soon.

If this had been the case ten years ago, it would have been a beautiful thing. Some players even did itthey went to Europe to get a goldplated tour and then returned to China to get a big contract.

It’s no good now. Going abroad has broadened people’s horizons, and the country knows more about European football. It’s not a great thing to play in Europe. When I first went abroad, the scenery was limited, and when I finally came back, I was ashamed. After so many examples, people didn’t regard going to Europe as a great achievement. People began to hope that China players could not only go abroad, but also that they could stay.

It’s the most important thing to be able to stand firm in European football.

So China players can stay and have to improve their strength

This will also stimulate the football environment in China.

There are also some China clubs that have developed the idea of European market to train their own players and then transport them to Europe for the afterlife. After all, European clubs are much more generous than China clubs, and the whole market is bigger than China.

In order to meet the requirements of Europe, it is natural for players to be in line with Europe from the level of training hardware to the level of software, and even Chinese football clubs will invite excellent coaches and management teams from Europe to help China club operate.

This has greatly improved the management level of China club, and China football has finally truly integrated with the international community and started to be professional.

This is a bit like the development of laborintensive industries in China in the early days of reform and opening up.

In order to connect with the international market and meet the needs of the international market, you must raise your level. After more contact with the international market, your vision and pattern will naturally rise greatly, which in turn will make you pursue higher.

That’s how China’s economy developed in those years, and China’s football is just taking an old road that has been proved to be successful.

When Star Project Brokerage Company sent a large number of China players to all parts of the world, it was also scolded that they sent all China football seedlings to Europe, regardless of whether they were suitable or not.

This kind of practice is nothing but encouraging the seedlings.

And gave that star plan company an ugly nickname human trafficker.

Now, everyone wants to thank the Star Project for its original work …

Chapter sixtysix Two champions

Ji Ming’s goal made Lazio even the score, which was a very important goal.

Because it’s the 70 th minute and there are still 20 minutes before the end of the game, if we can’t equalize the score, Inter Milan will play more and more confidently.

Lazio will be impatient.

Suo Jiming’s goal is crucial.

Lazio players are more motivated after equalising the score.

This is their home court, and they don’t like to lose to Inter Milan like this.

Of course, a draw is not what they want, but even the score proves their ability to say that they have a chance to beat their opponents.

Now you need to score a goal!

……

Sadie was disappointed to see Lazio equalize the score, but he didn’t show any violent physical movements and attracted all his attention.

He is frowned.

However, Inter Milan’s tactics have not changed, and it is still a defensive counterattack.

Defense main counterattack auxiliary

Fight back if you have a chance to fight back. If you don’t have a chance to fight back, you’d rather give up the attack and continue to defend. You can’t lose the ball anyway

Even the 111 draw with Lazio was an acceptable result for Sati.

After all, Lazio is facing such a strong opponent at home, and it is great to draw the opponent.

You know, Lazio’s morale is high, and many strong teams want Lazio to score a point at home, which is impossible.

……

Lazio can’t accept a draw. This is their home court. How can they be drawn by their opponents?

It’s easy to say that they drew with Inter Milan away from home.

That’s a mustwin at home!

Even though Lazio and Inter Milan have won and lost each other, Lazio has never lost to Inter Milan at home.

Su Yu coagulates Li Qianxun’s arms and turns around to see Oh Mom with a dazzling emerald in her hand. She is surprised that Ba will fall to the hand.

Isn’t this the emerald ring that Mrs. Qiu is looking for? Su Yu coagulation struggled from Li Qianxun to walk to the front of Oh Mom. Just as she was about to take the ring in her hand, Li Qianxun took it away first.

A cold smile spread from Li Qianxun’s lips. Who else knows about Wu Ma?

Chapter 53 We don’t understand the world of local tyrants

This ….. Oh mom apologised sadly. Miss Lou just saw it and ran around with the ring. I chased it out to get the ring back from the lady’s hand. Several cleaning servants and passing bodyguards saw Miss Ring’s hand all the way. Oh mom replied cautiously.

You are really careful when so many people see Oh Mom! Li Qianxun got said

I didn’t pay attention to miss playing in the living room at the moment. Miss was holding a wife’s ring, so I didn’t stop it. I looked at it twice before I saw that it was reported in the news that Mrs. Qiu had lost that. Oh mom stumbled.

Su Yu setting didn’t expect you to marry me, Li Qianxun, and steal Qiu Ling Jun’s ring. Why don’t you think I give you enough money? I still don’t think you have caused me enough trouble! Pretending to be clever and sensible in front of people, but behind them, you give me this dirty trick! Are you so shameless? Li Qianxun played with the emerald ring in his hand and smiled at Su Yu’s sudden attack.

Su Yu stared back with a face of anger Li Qianxun, keep your mouth clean! I’ve never seen this ring before! How can you steal it!

Hum, I haven’t seen it. How can it appear in your handbag? Can it fly into the bag with its long legs? Su Yuning, do you think I am stupid? Say you didn’t steal Qiu Lingjun’s ring last night! Li Qianxun retorted and looked at Su Yu’s eyes full of disappointment!

I’m desperate when you’re disappointed! Su Yu setting a face of sadness and tears Li Qianxun, what did you say? Believe me and love me. It was all my wishful thinking. In your eyes, I am still the man who can do whatever he wants and abandon his wife. I marry you. I am the highs! But I didn’t steal that ring! But you sentenced me to death without listening to my explanation. What’s the difference between you and Qiu Lingjun bringing the police!

Good good Su Yu coagulation you importune with me, right! Well, let me ask you, everyone followed the servant to the living room last night. Where were you? Li Qianxun looked at Su Yu’s wronged eyebrows and felt impatient.

I’m waiting for the ladder Su Yu coagulation want to also don’t want to answer.

That what everyone has Shirley home servant accompanied it happened that there is no servant to accompany you? Where are that people follow you? Li Qianxun coldly questioned Su Yu coagulation.

Someone! There’s always someone around me! Qingqing fell asleep. I asked the servant to get me a blanket and a handbag. I’ll wait for the ladder alone! Su Yu coagulation quickly stripped Li Qianxun arm defense eyes eager.

Su Yu coagulation you will continue to give me! How can a servant not admit that you let him carry a handbag? Or did you just steal the ring at that time? Li Qianxun bash elbows cold to match Su Yu coagulation.

Li Qianxun you don’t believe me! You doubt me! Then why did you marry me? I might as well have been wandering around alone with Qingqing, rather than living here to see your face. Su Yu Ning said, burying his face in his face, and began to cry, and his voice was cadenced and he cried very sadly.

At the sight of Su Yu coagulation cried Li Qianxun immediately sharp momentum also reduced most hug Su Yu coagulation shoulder a light coax good good don’t cry! Don’t I think you’ve gone too far? This ring was given to Mrs. Qiu by my father. Mrs. Qiu likes to wear it at banquets for a short time every time. You might as well bring her things directly! I can buy it for you if you want!

buy? ! Can you buy me the same one? Sobbing and choking at the eyebrow eye, kindness and Li Qianxun’s effeminacy accused.

Yes! If you want, don’t say it’s this ring, but I’ll buy it for you whenever you see it. ! What is this ring! Li Qianxun heroism will Su Yu coagulation small plate into her arms.

That’s more like it! Su Yu coagulation du du, this is not angry.

Here Su Yuning turned around and picked up a paper towel and wiped the tears in her eyes. She smiled and patted her awkwardly, but she didn’t go in or out. It’s not Oh Mom. Well, you can just say that you didn’t see this thing and give it to several people. Just say that it’s a ring that is very similar to Qiu Lingjun’s emerald. You just saw the presbyopia!

It’s madam! Oh mom nodded and turned to leave.

It was not until Wu Ma’s figure disappeared into the cloister that Su Yuning turned to stare at the door and poked the thumbsized emerald with a curious finger that was still in Li Qianxun’s palm. Is this really worth 5 million?

Well, Li Nanguo has always been willing to spend money on Qiu Lingjun, which is true! Li Qianxun looked at Su Yuning calmly and couldn’t bear the small eyes. Why do you like this ring?

Su Yu coagulation shook his head so old style I don’t like it! That Wu Ma won’t be from Qiu Lingjun!

Well, you guessed it. Li Qianxun will open the window and throw the emerald ring out.

hey! The ring came to Su Yu’s eyes and crossed a beautiful arc and fell into the lake.

Su Yu Ning stretched out his hand on the window and could look at the rippling blue water and sigh Do you want such a wave?! You can keep the ring and sell it to the children in the disaster area! It’s a pity that you threw it away like this!

This stone world is the only one! Besides, Qiu Lingjun has been widely publicized in the newspaper that she lost the ring and pointed out that you stole it! How do you say you want to sell this gem? Or do you want to lead the police to find out that you sent you to prison and really expect me to save the United States? Li Qianxun quickly scratched the check with the pen in his hand.

Section 23

All right! Su Yuning shrugged and said that we mortals can’t understand our local tyrants!

Hua Li Qianxun pulled a check and handed it to Su Yu Ning Su Yu Ning consciousness. After carefully counting the check digits, Fifty million! Li Qianxun, are you kidding me? Are you sure you didn’t draw one more by carelessness?

There is no mistake Su Yuning! Li Qianxun looked at Su Yuning with a cold face and a surprised look. I bought Su Qingqing for 50 million yuan. Since then, she has changed her surname to Li and has nothing to do with you!

Su Yu coagulation expression a hysteresis didn’t want to want to slap dumped Li Qianxun face Li Qianxun I warn you that Qingqing is my child, not your eyes for sale, goods, transactions! You’d better leave this stinking money and throw it in the lake! I won’t accompany you!

Li Qianxun cold hum a hand stuck Su Yu condensate neck pressed her on the table tone cold Su Yu condensate you enough! Qingqing is my child. I can’t leave her with me. It’s just money if you come to me by all means and let me marry you! 50 million is not low for me! Don’t force me to do anything. You won’t get a penny then!

First of all, the ordinarylooking girl didn’t even think about it. It was the iron rooster who just said that she suddenly jumped out of the very mysterious dark horse [Fallen Flower Valley] in this auction.

There are three men left, hidden dangers and stars flying in the sky. These two old foxes have the same rotten tastes and similar positions. They always benefit each other and calculate each other. On the surface, they are full of smiling tigers. They must be sitting together. What bad ideas are the two guys discussing?

Then the only man left should be Tuo Yuwen Yuan, president of Xuanyuan League.

Take a closer look at the two guys sitting together. This is Wu’s old acquaintance. Even if he has never seen the style of facing them, he knows it very well.

The guy sitting on the left looks dark and angular, and his gestures are full of masculinity. Look at his waist and equipment. Dagger thieves must have always liked to play thieves in a warrior way. The president of Assassins’ League will always be this virtue.

On the other hand, the guy on the right has a face like a peach blossom. Compared with a woman, she is also charming. A big man is holding a glass of wine and his little finger is slightly tilted. This picture of a sissy temperament brought out from the womb plus the staff on the edge of the chair. Who else can it be except [Bann Kwan Khiang Dao]?

But they may not recognize Wu except them.

Ha ha, let everyone wait so long almost recognized the identity. Wu walked over and hugged the fist and said hello to four people.

It wasn’t long before noon … but anyway, we are all idle people. The sound of the got bitch gun has been divided according to the description of the miser for more than ten minutes, and when it opens its mouth here, it becomes noon. This is flying for the stars to express dissatisfaction.

Hum, a sevenfoot man can’t even show his face. It’s not a big husband. It’s not something to pay. The hidden dangers are also coldsnorted. Obviously, he is quite unhappy with Wu’s masked costume

Falling Love and Tuo Yuwen Yuan Ze looked at Wu coldly and didn’t speak. The two giants did not speak with them.

These two goods want to join forces to give themselves a horse’s power.

If others knew their identity, they might really scare them, but after dealing with them for several years, Wu felt nothing at all.

Woman.she sat down at the table and shouted, Why did you wait? I won’t show you my face. Why? Do you want it or not, you two assholes? Don’t fuck off!

This beat and roar is still waiting to see the joke. Falling out of love and Tuo Yuwen won’t calm down. This situation is too bullish. It’s even worse than the temper of the presidents of the first guild and the second guild in China. What is going on?

Just don’t want to mix up and die, do you?

The miser was also shocked, but he looked at Wu idol with a look of worship. Is it an idol, the president of the first guild and the second guild of China? He became an asshole in minutes.

Hidden dangers and flying stars are at the same time stunned and looked at each other … Asshole! ? In the game, there is only one person who dares to call them jerk in person for so many years, but they can’t do anything about this person at most, that is, it is selfevident who this person is …

Shit, it was you, asshole? Hidden dangers and flying stars looked at Wu scold a way together.

Why does another asshole come out? Who the hell is this asshole? Does this masked man know these two giants? Looks like you know each other much better than you do, doesn’t it? Who the hell is this masked man? Fall out of love and Tuo Yuwen Yuan are all confused and stare at each other.

Wu stare scold a way nonsense in addition to the old who else? I haven’t seen you two assholes fry the old man for a few days. It’s always the first day to deal with you. You know who’s afraid of who!

By who told you this jerk that take the door also don’t introduce yourself before covering his face and haven’t seen how can we know it’s you this jerk? Alas? By the way, I haven’t met you before. How did you recognize us, you bastard? Hidden dangers swearing asked

Wu glanced at the two men and snorted. You two take a good look at your virtues. Do you still recognize a brain thief and a bitch mage?

Brain thief!

Master bitch!

What strange names are these … Can these two giants really stand such insulting nicknames? You’re not gonna fight, are you? Falling Love and Tuo Yuwen Yuan dare not even breathe out of the atmosphere.

Niang gun mage? Ha ha, you are not bashful to say that we look at yourself. At least we have pants to wear. Now you can’t even wear pants. To put it bluntly, you are a naked monkey.

Naked monkey!

This name is not much better … Wait a minute!

Eleven! ? This guy is the master Bai Yi who recently raised his armor! ?

Fall out of love and Tuo Yuwen yuan suddenly feel that this trip is very worth it! Once the three giants gathered together to return to the most original state, so it was impossible for ordinary people to see the scene at any cost!

Wu coughed a primly, I’m not arguing with you two assholes. I’m here to sell the guild headquarters and make you all offer a good price …

Give us a discount when you are finished feeding the naked monkey! Concealed murder, rightfully said

Wu Yi patted the table and stared, Nonsense, small businesses are not discounted. Buy or not, and get out! to be continued

Chapter two hundred and thirtynine At daggers drawn

Such a rude way of direct communication will also appear. The three of them are evenly matched in terms of mouth, hand, conspiracy and conspiracy. In a sense, they are almost called friends old guys …

After all, it’s always been playing around in the game, and it’s always singing here and singing there, and it’s always not up to the level of killing my father and taking my wife. Anyway, in a couple of days, they will find their place from other aspects with their own things. They can be called enemies and friends

It’s absolutely rude when you fight, but when you sit down and chat, it’s like you haven’t seen an old comradeinarms for years, and you don’t have any scruples about boasting and glaring, but no one will really hold a grudge

This kind of special feeling is not uncommon, just like when the former undead army invaded, Wu calculated the enemy hearthstone of the Crusaders and the abbot of the Fumo Temple. In the game, appreciate each other gradually began to look at each other when they met, which made them feel uncomfortable, but who would feel uncomfortable if they were really missing?

Now the hidden dangers, the flying stars and Wu are wonderful.

Tut tut! Bareass monkey hasn’t seen his temper for a few days. Even the two of us didn’t sell it. It’s a loss that when you were capsized by a lean man, brain thieves and I also opened a bottle of good wine to drown our sorrows. How can you live up to that bottle of wine … Flying stars and beating my chest.

Wu snorted and didn’t good the spirit. I see you two assholes have opened a bottle of good wine to celebrate, right? Without me, you two are not necessarily selfsufficient.

It’s really a lot easier, but it’s also a lot more interesting. Without you, this naked monkey [competing for favor] is like a tiger without its pawns. It’s like a hellokiy. There’s no fighting capacity at all, leaving the old Nianpao mage to fight for it, but it’s not that you don’t know how wretched this Nianpao mage is. He doesn’t dare to take it headon. He won’t hurt his heart at all. Hidden dangers roll his eyes and eyes are full of contempt for the stars.

白茶，作为中国传统的茶饮之一，近年来因其独特的香气、口感和丰富的保健功效，逐渐成为茶饮市场上的新宠。在追求健康生活的当下，白茶以其全方位的神奇功效，引领了茶饮新风尚。

首先，白茶具有卓越的抗氧化作用。白茶中含有丰富的茶多酚，能有效抵抗自由基的侵害，减少身体的氧化损伤，延缓衰老，保护肌肤健康。对于追求年轻态的消费者来说，白茶无疑是抗衰老的佳品。

其次，白茶具有抗衰老的功效。白茶中的多酚类物质，能够有效抵御自由基的侵害，延长细胞的寿命，抗衰老，让肌肤更加紧致、光滑。长期饮用白茶，有助于改善肌肤状况，提升肌肤的弹性和光泽。

此外，白茶还具有降低血脂、抗疲劳、抗癌症等功效。白茶中的多酚类物质，能够有效降低血脂，预防心血管疾病，保护心脏健康。同时，白茶中的茶多酚具有抗疲劳作用，提升身体的抗疲劳能力，保持身体的活力。此外，白茶中的多酚类物质还能有效抑制癌细胞的生长，预防癌症的发生。

白茶还具有抗炎、抗菌、降血糖、促进消化、降低胆固醇等作用。白茶中的抗炎物质，能有效抑制炎症反应，减少肌肤炎症，保护肌肤健康。多酚类物质能够有效抑制细菌的生长，预防细菌感染。白茶中的活性酶，可以促进脂肪分解代谢，有效控制胰岛素分泌量，分解体内血液中多余的糖分，促进血糖平衡。同时，白茶中的多酚类物质还能有效降低血液中的胆固醇，预防心脑血管疾病的发生。

白茶在制作方法上相对简单，保留了茶叶中的营养成分。与红茶、绿茶相比，白茶中茶多酚的含量较高，是天然的抗氧剂，可以起到提高免疫力和保护心血管等作用。白茶中还含有人体所必需的活性酶，可以促进脂肪分解代谢，有效控制胰岛素分泌量，分解体内血液中多余的糖分，促进血糖平衡。

夏天饮用白茶，还有助于消暑解渴。白茶中含有多种氨基酸，具有退热、祛暑、解毒的功效。此外，白茶的杀菌效果也要强过绿茶，有助于口腔的清洁与健康。

然而，白茶并非适合所有人。胃病患者、孕妇和小孩不宜饮用白茶。胃病患者饮用白茶可能会加重胃病症状，孕妇在怀孕期间饮用白茶可能会影响胎儿的发育，小孩长期饮用白茶可能会影响身体健康。

总之，白茶以其独特的香气、口感和丰富的保健功效，成为了茶饮市场上的新风尚。在追求健康生活的今天，适量饮用白茶，无疑是一种明智的选择。让我们共同品味白茶的神奇功效，享受茶香带来的愉悦心情。

在繁忙的都市生活中，人们对于健康的追求愈发迫切。而在众多的养生方式中，白茶以其独特的韵味和丰富的营养价值，成为了越来越多人的首选。白茶，作为我国六大茶类之一，其养生之道，为健康生活注入了无尽的活力。

首先，白茶的制作工艺相对简单，保留了茶叶的天然成分，使其具有极高的营养价值。白茶中含有丰富的茶多酚、氨基酸、维生素等成分，这些成分具有抗氧化、抗衰老、抗疲劳、降血压、降血脂等多种保健作用。长期饮用白茶，有助于改善心血管健康，预防心血管疾病。

其次，白茶具有清热解毒、消炎杀菌的功效。在炎热的夏季，一杯白茶能够帮助人体清热解暑，降低体温。同时，白茶中的茶多酚成分还能够抑制细菌生长，预防口腔疾病。

再者，白茶具有提神醒脑的作用。白茶中的咖啡因含量较低，但足以提神醒脑，使人保持清醒。在工作和学习疲劳时，泡上一杯白茶，能够有效缓解疲劳，提高工作效率。

此外，白茶对于养颜美容也有着显著的效果。白茶中的茶多酚和氨基酸能够促进皮肤细胞的新陈代谢，延缓衰老，使肌肤保持年轻态。长期饮用白茶，对于女性来说，还具有调节内分泌、改善皮肤状况的作用。

在饮用白茶的过程中，还有一些养生小贴士需要注意。首先，白茶不宜过夜饮用，以免滋生细菌。其次，泡茶时水温不宜过高，以免破坏茶叶中的营养成分。一般来说，白茶适宜用80℃左右的水冲泡。最后，白茶不宜空腹饮用，以免引起胃部不适。

总之，白茶作为一种养生佳品，其独特的营养价值为健康生活注入了无尽的活力。在忙碌的生活中，泡上一杯白茶，品味其独特的韵味，既能舒缓身心，又能保健养生。让我们共同感受白茶带来的健康与美好，享受这份来自大自然的馈赠。

白茶，作为我国六大茶类之一，以其独特的制作工艺和丰富的营养成分，近年来备受茶友喜爱。它不仅口感清新怡人，更拥有众多养生功效，揭开日常养生的新篇章。

首先，白茶具有强大的抗氧化作用。其中富含的茶多酚、维生素C等物质，能有效清除人体内的自由基，防止细胞受到氧化损伤，减少衰老。研究发现，白茶的抗氧化能力甚至比绿茶更强，因此，适量饮用白茶不仅能延缓衰老，还能预防多种慢性疾病的发生。

其次，白茶具有降低胆固醇的功效。白茶中的茶皂素能有效降低人体内的胆固醇水平，尤其是“坏胆固醇”即低密度脂蛋白胆固醇。长期饮用白茶，不仅能预防心血管疾病，还能改善血脂异常，维护心血管健康。

此外，白茶还具有调节血糖的作用。白茶中的多糖和多酚类化合物能抑制肠道对葡萄糖的吸收，从而调节血糖水平。同时，白茶还能促进胰岛素的分泌，增强机体对葡萄糖的利用能力。因此，白茶对于预防和控制糖尿病有一定的辅助作用。

白茶还能提高免疫力。其中丰富的维生素C和多种微量元素，能增强机体的免疫功能。同时，白茶还能刺激淋巴细胞的活性，提高人体的抗病能力。因此，适当饮用白茶有助于预防感冒等常见疾病，提高整体的健康水平。

值得一提的是，白茶还具有抑制肿瘤生长的功效。白茶中的多酚化合物能抑制肿瘤细胞的增殖，诱导肿瘤细胞凋亡，从而达到预防和治疗肿瘤的作用。研究表明，白茶对于乳腺癌、肺癌等多种肿瘤都有一定的抑制作用。

在饮用白茶时，还需注意以下几点：首先，适宜用量为每人每天10克左右，老年人更不宜过多。其次，四季皆可饮用，尤其适合夏季。此外，胃热者可在空腹时适量饮用。然而，肾虚体弱者、心动过快的心脏病病人、严重便秘者、严重神经衰弱者、缺铁性贫血者不宜饮用。

总之，白茶作为一种天然养生佳品，具有丰富的养生功效。在日常生活中，适量饮用白茶，不仅能品味茶香，更能为身体健康加分。让我们一起揭开白茶养生的新篇章，迈向更加健康的生活。

香蕉，作为我们日常生活中常见的水果之一，不仅美味可口，还具有丰富的营养价值。而煮熟的香蕉，更是具有养颜美容的功效，让你焕发青春光彩。下面，就让我们一起来看看煮熟香蕉的神奇魅力吧。

首先，煮熟的香蕉富含丰富的膳食纤维。膳食纤维是人体所需的营养素之一，有助于促进肠道蠕动，预防便秘。对于长期坐在办公室的上班族来说，煮熟的香蕉可以帮助缓解因久坐导致的肠道问题，让你的身体更加健康。

其次，煮熟的香蕉具有降低胆固醇的作用。香蕉中含有丰富的钾元素，可以帮助调节体内电解质平衡，降低胆固醇水平。对于患有高血压、高血脂等心血管疾病的人群来说，煮熟的香蕉是一个很好的食疗选择。

再者，煮熟的香蕉具有抗氧化作用。香蕉中含有丰富的维生素C和E，这些抗氧化物质可以帮助清除体内的自由基，延缓衰老。长期食用煮熟的香蕉，可以让你保持年轻态，焕发青春光彩。

此外，煮熟的香蕉还具有美容养颜的功效。香蕉中含有丰富的维生素A、B族维生素和矿物质，这些营养素可以帮助改善肌肤状况，使肌肤更加光滑细腻。同时，煮熟的香蕉还可以促进新陈代谢，有助于减肥瘦身。

那么，如何制作美味的煮熟香蕉呢？以下是一个简单的做法：

1. 选择新鲜成熟的香蕉，将香蕉皮洗净，切成两半。

2. 将香蕉皮朝下，放入蒸锅中，加入适量的清水。

3. 开大火，将水煮沸后，转小火蒸煮10分钟左右。

4. 蒸煮过程中，可以适当调整火候，以免香蕉过度熟烂。

5. 蒸煮完成后，取出香蕉，用勺子挖出香蕉肉，即可食用。

煮熟的香蕉口感软糯，味道香甜，既可以作为早餐，也可以作为下午茶。同时，煮熟的香蕉还具有以下好处：

1. 促进消化，预防便秘。

2. 降低胆固醇，保护心血管。

3. 抗氧化，延缓衰老。

4. 美容养颜，保持年轻态。

总之，煮熟的香蕉是一种具有多种营养价值和美容功效的水果。让我们在日常生活中，多食用煮熟的香蕉，为自己的健康和美丽加分吧！

在繁忙的都市生活中，人们常常为了追求健康而四处寻觅。其实，在我们身边就有一种食材，它不仅价格亲民，而且营养丰富，对于调节内分泌、焕发肌肤光彩有着显著的效果——那就是白地瓜。

白地瓜，又称红薯，是一种常见的根茎类蔬菜。它富含多种维生素、矿物质和膳食纤维，其中维生素C、维生素B群、钾、铁等营养成分对人体的健康至关重要。白地瓜中的β-胡萝卜素含量也较高，这种天然色素对于调节内分泌、增强免疫力有着重要作用。

首先，白地瓜有助于调节内分泌。内分泌系统是人体重要的调节系统，它通过分泌激素来维持身体各器官的平衡。然而，由于现代生活节奏加快，工作压力增大，很多人都会出现内分泌失调的情况，如月经不调、失眠、情绪波动等。白地瓜中的β-胡萝卜素可以促进内分泌腺体的正常分泌，有助于调节内分泌，缓解相关症状。

其次，白地瓜对肌肤有着良好的滋养作用。肌肤的健康与内分泌系统密切相关，内分泌失调会导致肌肤暗沉、粗糙、痘痘等问题。白地瓜中的维生素C具有抗氧化作用，可以清除体内的自由基，保护肌肤免受氧化损伤。同时，白地瓜中的膳食纤维有助于促进肠道蠕动，排除体内毒素，使肌肤更加光滑细腻。

此外，白地瓜还具有以下健康益处：

1. 降血糖：白地瓜中的膳食纤维含量较高，可以减缓碳水化合物的吸收速度，有助于降低血糖水平。

2. 降血脂：白地瓜中的植物固醇有助于降低血液中的胆固醇，预防心血管疾病。

3. 增强免疫力：白地瓜中的β-胡萝卜素和维生素C可以提高人体免疫力，抵御疾病侵袭。

4. 促进消化：白地瓜中的膳食纤维可以促进肠道蠕动，预防便秘。

5. 有益于心血管健康：白地瓜中的钾元素有助于维持心脏的正常功能，降低高血压风险。

在日常生活中，我们可以通过以下方式来食用白地瓜：

1. 煮红薯：将红薯洗净，放入锅中煮熟，口感软糯，营养丰富。

2. 红薯粥：将红薯与大米一起煮粥，口感香甜，易于消化。

3. 红薯饼：将红薯蒸熟后压成泥，加入面粉、鸡蛋等食材，制成美味的红薯饼。

4. 红薯沙拉：将红薯蒸熟后切片，与生菜、黄瓜等食材一起搭配，制作健康美味的沙拉。

总之，白地瓜是一种营养丰富、健康美味的食材，对于调节内分泌、焕发肌肤光彩具有显著效果。让我们从现在开始，将白地瓜融入日常饮食，为自己的健康加分。

杭州，这座充满诗意的城市，不仅以秀美的自然风光著称，更以其独特的按摩护肤文化吸引着无数追求健康与美丽的游客。在这里，我们为您揭秘杭州按摩护肤秘籍，让您在享受肌肤呵护的同时，领略健康之美。

标题：《杭州按摩护肤秘籍：呵护肌肤，享受健康之美》

正文：

杭州，被誉为“人间天堂”，在这里，您可以找到一种独特的美容护肤方式，让肌肤焕发青春光彩。按摩护肤，作为一种传统的养生保健方法，不仅能够舒缓疲劳，还能改善肌肤状况，提升整体气质。下面，我们就来为您揭开杭州按摩护肤的神秘面纱。

一、舒心按摩院：诗意的环境，专业的服务

位于杭州市西湖区的舒心按摩院，环境优雅，交通便利。店内墙上挂着的山水画，空气中弥漫的淡淡香气，让人瞬间放松下来。在这里，您可以预约一位经验丰富的按摩师，为您进行专业的按摩护肤服务。按摩师会根据您的需求和期待，为您量身定制按摩方案，让您的肌肤在按摩中得到充分的呵护。

二、芳朵女子养生护肤：源自法国的美体美肤专家

芳朵女子养生护肤，是一家以源自法国的美体美肤技术为特色的高端美容护肤体验店。店内简洁明亮，纯木色的质感使得空间更加温馨。在这里，您可以享受肩颈调理、精油按摩、莹面补湿护理等多种美容护肤项目。芳朵的理疗师拥有丰富的经验，能够为您带来全方位的护肤体验。

以下是杭州按摩护肤秘籍的几个要点：

1. 选择合适的按摩师：专业的按摩师能够为您量身定制按摩方案，确保您的肌肤得到充分的呵护。

2. 注意按摩力度：按摩时，力度要适中，以避免对肌肤造成损伤。

3. 保持良好的心态：在按摩过程中，保持放松的心态，有助于肌肤吸收营养，达到更好的护肤效果。

4. 定期按摩：按摩护肤是一个长期的过程，定期按摩能够帮助肌肤保持年轻状态。

5. 结合其他美容护肤项目：按摩护肤与其他美容护肤项目相结合，如面部护理、手足护理等，能够让您的肌肤更加光彩照人。

在杭州，您可以尽情享受按摩护肤带来的愉悦体验。通过呵护肌肤，您将感受到健康之美，焕发出青春的光彩。不妨来一场说走就走的杭州按摩护肤之旅，让您的肌肤在诗意的环境中焕发新生。

霸王花，又名剑花，是一种生长在我国南方地区的药用植物，具有清热解毒、滋阴润燥的功效。近年来，霸王花汤因其独特的药用价值和养生功效，备受人们的喜爱。今天，就让我们一起来揭秘霸王花汤的配方，让你轻松学会这道养生必备的佳肴。

首先，霸王花汤的主要原料是霸王花。霸王花具有丰富的营养价值，含有蛋白质、粗纤维以及多种微量元素，具有增强免疫力、加快新陈代谢、促进毒素排出、养颜美容、清肺润肺、止咳化痰等功效。在选择霸王花时，应注意挑选新鲜的霸王花，颜色鲜亮、质地饱满的为佳。

接下来，我们来看看霸王花汤的常见配方。以下是一款简单易学的霸王花汤配方：

材料：

– 霸王花50克

– 猪骨500克

– 蜜枣5个

– 枸杞适量

– 生姜3片

做法：

1. 将霸王花用清水浸泡30分钟，去除杂质，洗净备用。

2. 猪骨洗净，放入锅中焯水去腥，捞出备用。

3. 锅中加入适量清水，放入猪骨、霸王花、蜜枣、枸杞和生姜，大火煮沸。

4. 转小火慢炖1小时，期间可根据个人口味添加适量的盐进行调味。

5. 汤煲好后，即可盛出享用。

霸王花汤的功效：

1. 清热解毒：霸王花具有清热解毒的功效，适合夏季食用，能有效缓解暑热症状。

2. 滋阴润燥：霸王花富含多种营养成分，具有滋阴润燥的作用，适合秋季食用，能有效缓解秋燥。

3. 增强免疫力：霸王花中的蛋白质、粗纤维等成分，有助于增强人体免疫力，提高抵抗力。

4. 养颜美容：霸王花中的微量元素，有助于养颜美容，使肌肤更加细腻有光泽。

需要注意的是，霸王花性微寒，脾胃虚寒者应适量食用。孕妇、哺乳期妇女及体质虚弱的人群，最好在医生指导下食用。

学会霸王花汤的配方，不仅能让你在享受美食的同时，还能达到养生的目的。赶快动手试试吧，让霸王花汤成为你家庭餐桌上的养生佳品！

杭州桑拿夜网

柠檬，这种色泽鲜艳、味道酸爽的水果，不仅是日常饮食中的佳品，更是护眼明目的天然良药。柠檬水中富含丰富的维生素C和其他营养成分，对于保护视力、缓解眼部疲劳有着显著的效果。下面，就让我们一起来探讨柠檬水的护眼作用，并分享一些实用的食用方法。

首先，柠檬中的维生素C是维护眼部健康的关键。维生素C具有抗氧化作用，可以保护眼睛免受自由基的伤害，减少眼睛的老化速度。此外，维生素C还能帮助合成视网膜中的视黄醇，这对于维持正常的视力至关重要。

其次，柠檬水有助于缓解眼部疲劳。长时间对着电脑或手机屏幕工作，会导致眼睛干涩、视力模糊。柠檬水中含有一定量的钾，有助于调节眼内外的液体平衡，减轻眼部疲劳。

再者，柠檬水对于预防白内障也有积极作用。白内障是老年人常见的眼部疾病，而柠檬中的抗氧化成分能够降低白内障的发生风险。

那么，如何正确地食用柠檬水以发挥其护眼明目的作用呢？

1. 新鲜柠檬切片：选择新鲜、无霉变的柠檬，洗净后切片。切片时，注意不要将柠檬皮削去，因为柠檬皮中同样含有丰富的营养成分。

2. 热水冲泡：将柠檬片放入杯中，用热水冲泡。水温不宜过高，以免破坏柠檬中的营养成分。

3. 加入蜂蜜：根据个人口味，可以在柠檬水中加入适量的蜂蜜。蜂蜜不仅能够增加柠檬水的甜味，还能增强其抗氧化效果。

4. 饮用时间：柠檬水最好在饭前或饭后饮用，避免空腹饮用。饭前饮用可以促进消化，饭后饮用则有助于消化吸收。

5. 适量饮用：柠檬水虽好，但不宜过量饮用。每天1-2杯即可，过量饮用可能导致胃酸过多。

除了饮用柠檬水，以下几种方法也能帮助护眼明目：

– 每天进行眼部保健操，如远眺、按摩等；

– 保持良好的用眼习惯，避免长时间盯着屏幕；

– 增加户外活动，让眼睛接触自然光；

– 保证充足的睡眠，让眼睛得到充分休息。

总之，柠檬水是一种简单有效的护眼饮品。通过合理的食用方法，我们可以在享受美味的同时，为眼睛提供必要的营养，保护视力，预防眼部疾病。让我们一起行动起来，用柠檬水守护我们的明亮双眼。

杭州桑拿网 杭州桑拿网

标题：《杭州上城桑拿按摩，微信约茶尽享舒适时光》

在繁华的都市中，寻找一片静谧的角落，让身心得以放松，是许多人心中的向往。杭州，这座融合了古典与现代的城市，不仅拥有美丽的自然风光，还隐藏着许多让人流连忘返的休闲场所。今天，就让我们走进杭州上城桑拿按摩，通过微信约茶，尽享一段舒适的时光。

一、古韵风情，环境雅致

杭州上城桑拿按摩位于杭州市中心，交通便利，周边环境优美。一踏入店内，便能感受到浓厚的古韵风情。中式的设计风格，典雅大气，让人仿佛穿越到了古代。店内装修采用天然材料，绿色环保，给人一种亲近大自然的感觉。在这里，你可以放下疲惫，沉浸在古典的氛围中，享受一段宁静的时光。

二、专业服务，技艺精湛

上城桑拿按摩拥有一支专业的服务团队，他们技艺精湛，经验丰富。从技师到服务员，每个人都秉承着“客户至上”的服务理念，力求为每一位客人提供最优质的服务。在这里，你可以根据自己的需求和喜好，选择不同的按摩项目。无论是传统的中式按摩，还是现代的SPA养生，都能让你得到全身心的放松。

三、微信约茶，便捷舒适

在快节奏的生活中，越来越多的人喜欢通过微信来预约服务。上城桑拿按摩也紧跟时代潮流，推出了微信约茶服务。只需轻轻扫一扫二维码，便能轻松预约。微信平台上，你可以详细了解店内的服务项目、价格以及技师介绍，根据自己的需求进行选择。预约成功后，还会有专人为你安排座位，确保你在舒适的环境中享受服务。

四、尽享舒适时光

在杭州上城桑拿按摩，你可以尽享舒适的时光。以下是店内的一些特色项目，供你选择：

1. 桑拿按摩：通过高温桑拿，使身体排出汗水和毒素，再配合专业技师的按摩，让你的肌肉得到充分放松，缓解疲劳。

2. 茶道体验：店内设有茶室，你可以在这里品茗、聊天，感受茶文化的魅力。技师还会根据你的身体状况，为你推荐适合的茶饮。

3. 水疗SPA：通过水疗SPA，可以促进血液循环，改善肌肤状况，让你焕发青春活力。

4. 中医理疗：店内还提供中医理疗服务，如拔罐、刮痧等，帮助你调理身体，预防疾病。

五、结语

在杭州上城桑拿按摩，你可以尽情享受一段舒适的时光。这里的环境优雅，服务专业，微信约茶更是为你的生活带来了便捷。在忙碌的工作之余，不妨来到这里，让身心得到放松，为自己充电。杭州上城桑拿按摩，期待你的光临。