This is the home press officer of AC Milan and the AC Milan club. He didn’t stop it, but he was happy.

Changsheng dares to insult Mr. Berlusconi, the president of our club, and he deserves to be treated like this!

Evervictorious listened to the laughter inside and snorted.

Then he pushed the door and went in.

When he appeared at the door, the laughter came to an abrupt end, but soon most people’s faces showed a smile worth pondering.

This kind of smile is teasing, mocking, disdaining and watching a good play.

Chang Sheng turned a blind eye and left the stage to start an interview.

He apologized for keeping the reporters waiting without giving an explanation for his lateness.

He didn’t say anything, just sat in the chair and waited for the reporters to ask him.

An Italian reporter got up and asked Chang Sheng, Before the game, you said that revenge resulted in a 30 defeat away from home. Did you expect such a result?

This is to embarrass Chang Sheng. Ever since Chang Sheng decided to attend the postmatch press conference himself, he already knew what situation he would encounter. Actually, he can let the assistant coach or any other coach attend the postmatch press conference, but if he is the head coach of a team, if he still expects his players to work miracles in the second round, then what’s the point of being laughed at if he doesn’t escape difficulties first? He’s going against the sky!

Besides, who is he? He’s really not afraid of anyone!

Changsheng curled his lips. Can you think of your team losing before the game?

The reporter didn’t expect Chang Sheng to open his mouth, so he was choked to prepare the question and didn’t ask it!

But anyway, you said you wanted revenge before the game, but in fact you didn’t succeed in revenge … Another reporter raised his hand and shouted.

Changsheng hummed, Do you have a poor understanding that there is only one round in the Champions League quarterfinal?

But we don’t think we can make a comeback in the second round unless there is a miracle …

Well, then wait and see! Chang Sheng suddenly got up and scanned the face of a large group of Italian journalists waiting to see his jokes.

Wait and see the miracle happen!

Chapter two hundred and seventyfive Change time

When Valencia was still flying, the media began to report in depth on the game that had just ended.

This game is really a feast for the media.

Before the game, it was pointed out that there were many gimmicks after the game.

The biggest hot spot is Valencia coach’s murderous expression before the game that he eliminated AC Milan to complete revenge.

As a result, I lost 3 away from home, which directly made the second round lose suspense and significance.

This is the biggest joke in the Champions League this season! After the game, Gazzetta dello Sport said without sarcasm

Berlusconi also said, I think I was right about Chang before the game. I never worried that my team would be eliminated by such a team!

The media have said that AC Milan can consider their semifinal opponents. According to the draw matching principle, AC Milan’s semifinal opponents will be Monaco and Real Madrid winners.

For AC Milan, the best result was that Monaco beat Real Madrid unexpectedly, but the Milan media also claimed that their team would not be afraid of the Galaxy battleship Real Madrid.

Who cares about them in Valencia?

They just came to be laughed at.

The media in Madrid also laughed at Chang Sheng’s screaming so hard before the game that he lost 3.

I don’t know how he lost so badly …

It’s not easy enough to swallow three goals in a close situation … Anyway, I would definitely not be a highlevel coach!

The league title can give Valencia the socalled 20 league titles. For Real Madrid, the Champions League is the high pursuit. To win another Champions League, Real Madrid can become the only team in Europe that has won ten Champions League titles!

Even the local media in Valencia feel that the second round has lost its meaning.

It’s really confusing to be eliminated by the same team twice in a row, but it’s not time to think about it. Now we should concentrate on winning the league by six points …

Three consecutive league titles is a great achievement, and I am no less than winning the Champions League. After all, the league is the foundation …

The local media in Valencia have shifted their focus to the national league.

They began to win the league three times in a row, trying to distract the fans from the great depression of AC Milan’s elimination from the Champions League again.

But there are always different sounds.

Sohler returned to Valencia from Milan on the same day and was interviewed by reporters. He comforted the team and thought it was too bad that the team was eliminated by the same team for two years in a row.

He said a sentence in the interview and was interviewed by him after the game. Super Sports was used as the title.

He said, Maybe it’s time to make a change.

The title of Super Sports is It’s time to change

It goes without saying that anyone with a normal IQ knows what they are saying.

What’s more, Super Sports later wrote a review article to explain their views.

What should be changed?

Although the winning team can lead the team to win two league titles, it seems that there is still hope to win three league titles. However, in Valencia, we should not be so superficial. We should pay attention to the national league. After winning the league titles in succession, Valencia is already a firstclass team in Spain. We should look to the Champions League, where the really strong teams should fight.

A team that can’t make a breakthrough in the Champions League can’t get into the house even if it wins the multinational league championship.

Changsheng coached Valencia for three years in a row and stopped at the European competition. For the first time, the UEFA Cup was eliminated by Inter Milan, and for the next two years, the Champions League was eliminated by AC Milan.

This tells us a problemChangsheng is not good at playing the key battle in Europe.

His team did well in the group stage because of the low pressure and similar nature to the league.

Once the knockout stage starts, the situation will be different.

Especially when they face strong teams.

Although the UEFA Cup are all knockout rounds, the teams that always win because their opponents are not strong can go further in the knockout rounds, but once they meet the strong teams, their performance will be unstable.

In his first season of coaching Valencia, the first opponent he met in the Valencia UEFA Cup was Chenu Morris, a Ukrainian super league team in Valencia. They thought that the former Valencia fans had never heard of this name in the media.

Next came Warsaw Leguia, a Polish team that was equally unknown.

Oh, don’t say that. It is said that all appearances are not fair. Maybe people are just so grounded. The duck also added fuel to it.

What do you think that girl looks like? Jiyun asked with a frown.

Long hair and big eyes

It’s fierce to stare at people with eyes. The hen can’t help but have some palms sweating when she thinks of Xiaomi’s evil appearance just now.

Oh Jiyun has fully affirmed the thought that Dafa will stare at people with big eyes. Who else but Gu Xiaomi?

You know who it is, which means she is really your future daughter-in-law. Duck asked Gao Xian.

I see, but you misunderstand that she is not my children’s friend. She is my friend’s daughter, but she gets along better with my son. The two children always play together. Ji Yun calmly told a lie.

No, just now, your son publicly announced that the girl was his fiancee. We all heard you, didn’t we? The hen incited the people around her to say.

Yes, yes, we all heard it, and everyone beside us nodded and echoed it.

This city is really how can you make such a joke? Jiyun pretended to blame.

Are you kidding? How can anyone make fun of their marriage? I think you are kidding us. Duck looked at Jiyun with a face of disbelief and said.

Don’t blame him, he is bored by blind date, and there are always some people who take some bad objects to give Xi a much better blind date. Xi is of course disgusted, so I think he is deliberately looking for that girl as a shield, and he certainly doesn’t want to be arranged for blind date. Jiyun deliberately took a look at the hen and said defiantly.

Your hen is speechless with anger.

Well, I have something to do, so I won’t get along with it. Jiyun said and smiled and left the crowd.

The damn hen came to avenge her death just now, but she never thought that she didn’t take advantage and touched a nose.

Jiyun went to the corner and looked at four people, so he took out the words and called Lao Wang who was following Wei Haochen.

Where are you? asked Jiyun, covering her microphone.

I left the hotel with the young master, but I still don’t know where the young master really wants to go. Lao Wang held the steering wheel and stared at Wei Haochen’s car in front.

Is it going home? Jiyun narrowed his eyes and speculated.

Madam, how do you know? Lao Wang looked around in surprise. Yes, it is close to the Wei villa.

I think I know what they did. Gu Xiaomi, that woman must be there. You should stay close to them. If you really see Gu Xiaomi when you get home, you must try to stall her. I’ll go back. Jiyun hung up heavily and looked at Wei Xi who was talking with Jay Chou not far away.

Well, I didn’t expect you to let that woman into my house. This time, I have to give her some color to see, Jiyun gnashed her teeth.

Jiyun quietly walked to the door without informing anyone, but then her bodyguard leaked her whereabouts. Wei Xi saw it through Zhou Yi’s shoulder and quietly left Jiyun and disappeared from Lao Wang. A sense of foreboding spread in Wei Xi’s heart.

What’s the matter with Xi? You look so ugly. Zhou Yi saw Wei Xi’s face suddenly and couldn’t help but turn his head and look back.

It’s okay, Jay. I’m sorry. I think I may have to leave for a while now. Wei Xi said anxiously when he saw that Jiyun had disappeared.

Okay, you go and help. Do you need my help? Zhou Yi patted Wei Xi on the shoulder and said.

Not yet Wei Xi reluctantly smiled to thank him.

Look, you must be in a serious hurry. Let’s go. I’m here. I’ll help you take care of the guests. Zhou Yi nodded with a smile.

That how not bashful to trouble you Wei Xi some sorry said.

What’s the trouble? This is what our two companies celebrate together. It’s only natural that I should do something. I have been lazy before, and it’s my turn to prepare in the early stage. Zhou Yi said with a smile.

Well, then I’ll trouble you. I’m really in a hurry. I’ll go first. Wei Xi then turned and hurried away.

Wei Xi quickly ran out of the hotel and took the car keys from the parking younger brother’s hand, just in time to see Jiyun disappear. Wei Xi stepped on the gas and chased him around the corner.

Wei Haochen’s car came to a screeching halt. As soon as the car stopped in his yard, Wei Haochen took Zhang Ting and ran into the villa.

Is Miss Gu back? Wei Haochen grabbed the servant and asked hurriedly as soon as she entered the house.

Yes, Gu Xiaomi has just come back. The servant was scared and faltered.

Where is she? Wei Haochen then asked.

She ran upstairs as soon as she came back. The servant pointed to the second floor in horror.

Wei Haochen turned his head and glanced at Zhang Ting, then two people threw themselves and ran downstairs.

Millet elder sister, what are you doing? Wei Haochen and May saw Gu Xiaomi stuffing things into the trunk as soon as they entered Gu Xiaomi’s room, while Wang Yali sat watching Gu Xiaomi silly giggling.

Can’t you see I’m packing? Gu Xiaomi said without looking up.

Are you leaving? Wei Haochen also felt that he had asked a stupid question.

Of course, didn’t you see your mother coming back? If she knew I lived here, she would be furious. Gu Xiaomi spat out his tongue and said.

But if you leave, my brother will definitely go with you, Wei Haochen said in a depressed mood

There’s nothing you can do. Your mother will definitely not accept me. Besides, I have no plans to live in your house after this. This time, I promised your brother to live in order to solve the dilemma of Heaven of Science. Now the difficulty has been solved. My mother and I should also leave. Will your brother come with me? It’s his choice whether he will come with me or decide to stay? I will support him. We can’t live together, and we won’t change, Gu Xiaomi said with certainty.

So you must leave. Wei Haochen asked again.

You don’t want a world war in your home, do you? Gu Xiaomi wry smile way.

Wei Haochen bowed his head silently.

With a stretch of his right hand, he pulled the curtain and turned to the door.

Wu Bin, they looked at each other and wondered what Li Ling was going to do.

Ten snipers are ready to wait for orders from a tall building 400 meters away from Shimao Hotel.

More than 30 deputy armed policemen rushed into the staircase in the lobby of Shimao Hotel.

The guest department who stayed in the lobby was dispersed.

What’s going on?

Is such a big battle to catch fugitives?

Outside Shimao, a yellow rope was pulled to prohibit other people from entering.

This time, the action must be fast. The suspect has a strong fighting capacity. It is suspected that the special forces retired. Wu Fen, deputy director of the Public Security Bureau in the lobby, personally presided over the overall situation

Not long ago, he received a message from Wu Bin that he had been kidnapped, and there was the first nephew, the director of construction. When he heard that things involved the first Wu Fen, where did he dare to hesitate? He quickly sent someone to inform the armed police and then rushed to Shimao Hotel.

Eagle on standby

Tiger and leopard stand by

Listening to the intercom sound, Wu Fen looked dignified and said, Snipers will cooperate with you in one minute.

Li Ling, the president suite, listened to the slight movement outside the door, and there was a sneer at the corner of his mouth.

It’s my dad and them.

Looking at Li Ling’s cautious appearance, Wu Bin was overjoyed to know that Wu Fen and them had come to save themselves.

bang

Suddenly the French window in front of the living room exploded and three figures jumped in from the outside.

bang

The door of the presidential suite was also knocked down by a huge force品茶. Four armed police armed with semiautomatic rifles took the opportunity to rush into the living room like a gust of wind.

Hands up品茶!

Don’t move

The floortoceiling windows were smashed, and the curtains were also torn品茶. Ten snipers on the opposite side aimed at the presidential suite Li Ling at the same time品茶

Li Ling hands in the air’s face with a calm smile.品茶

Rushed into the presidential suite four armed police slightly one leng didn’t expect Li Ling so simply give up resistance.

take

“ ` ` w w w

Two armed police quickly buckled Li Ling’s shoulder, twisted his arm to the back and locked handcuffs at the same time.

When Li Ling was caught, Feng Shao jumped up first, pointed to Li Ling and shouted angrily, Li Ling, I will make you pay.

Li Ling neck a proud eyes looked coldly at Feng Shao.

Being stared at by Li Ling like this, Feng Shao suddenly realized that he was insulted before, and his reason was instantly covered by anger. He strode forward and kicked Li Ling in the chest. I let you stare, I want you to do a generation of prison, and I want you to suffer.

Wu Bin is more calm and pulls aside three young people who want to retaliate before. It’s not simple, we don’t have much loss. Let’s take a look first.

Wu less he was caught, what are you worried about? Li Feiyang looked at Wu Bin with a puzzled face.

Listen to me. I can’t. Get someone to get him in jail.

The suspect has been subdued.

An armed police officer reported on the walkietalkie that the hostage department is safe 3.

Take him back.

With a wave of his hand, four armed policemen marched towards the building with Li Ling.

I finally breathed a sigh of relief when I heard that Wu Bin and them were waiting for Wu Fen upstairs.

Soon Wu Bin and them came out of the ladder.

What does your company do? Gu Youyou asked.

Doing everything is more complicated. The Mexican market feels that it is not simply to make one or two projects, but generally many projects are combined together.

Remember when I told you the company address? That’s when they first met a silly girl and said

Of course, I remember where the downtown ring road is. Gu Youyou said that his memory is still very good

That you report early Mo Qin finished.

Really? Why does it feel a little unreal? So it’s easy to get the job done.

Feeling a little dreamy, Gu Youyou got up and looked straight at Mo Qin, not knowing how to express himself.

Don’t have any thoughts in your heart. Besides making coffee, the company has some errands that you need to do for your salary. If she dares to open that mouth, then he dares to give it.

Gu Youyou opened his eyes when he heard this. Uncle is really lucky to meet you. It’s just not great.

Uncle, thank you for celebrating my job. I invite you to dinner. Gu Youyou happily took Mo Qin’s finger and ran away to the other side.

Mo Qin looked at the lightfooted person in front of him, and then at the fingers of two people holding hands.

That hand is a little warm, but it’s a miracle that Mo Qin doesn’t want to let go.

If you hold a generation like this, you will feel very beautiful just thinking about Mo Qin.

And it’s better for this girl to be naive and simple than to find someone who is complicated and knows how to ask for it all day.

——

Shen Shi marketing department

Sister Liang, did you hear that the director is going to talk about a contract this afternoon? A small employee looked at the novel of a mobile phone player.

What contract? Nicole heard here stop his finger and looked at his eyes and asked straight.

It seems that a sister Liang, who is involved in environmental protection and building materials, knows Hengxin Yao. It is the director and Long Ku who will talk about it in person this afternoon.

But the original project didn’t tell herself that Liang Jing couldn’t finish it when she heard the name of that company.

Instead, the corners of the mouth evoke a smile as if in a good mood.

Liang Jie, are you okay? This smile is a bit scary.

It’s okay. Go ahead. Just forget about it. I don’t know. Nicole bowed her head and continued to play with her mobile phone.

It’s Nicole. The little employee said that he would be welladvised to come back.

Nicole saw that the people around her logged into her qq and went to her dear love.

Hengxin company, she knows that environmental protection building materials are good, but the quality of that boss is particularly poor.

I don’t know what this director will do if he meets such a pervert.

But now, that’s not the most important thing. The most important thing is to ask my dear to watch movies and eat after work.

In the afternoon, the only one who is ready directly is Long Caiwei, who is ready to talk about the contract.

Just met the oncoming Nicole and looked at two people wearing it.

The director should do everything according to his ability and never wronged himself. Did you check all the information before you did this project?

I don’t know if I will suffer or myself.

Of course, we are expecting the performance of the director. Then we turned around and left.

The only person who looks away has some doubts and always feels that Nicole has something to say.

But it’s not clear

It’s too late for the director to find us to go for a while. Long Caiwei woke up and only thought about it.

Turned around and walked toward the outside, Nicole looked at the people who didn’t listen to advice and some smiles in their eyes.

I may have the ability, but I am still too young to face these things.

It takes a little loss to know what is good for her.

The only place here is a western restaurant, and the location is relatively secret and quiet.

Section 17

That’s right. Be quiet. Let’s talk about things.

The other party has not come from the only one who took a look at Long Caiwei around him.

I always feel that Nicole has something to say today, but what does she really want to express? Only some people don’t know what kind of mentality Nicole has for themselves.

I’m not particularly clear about manager Liang. Let’s be careful today.

Well, be careful to sail for ten thousand years is the only one who thinks there must be something wrong with it.

But she soon knew.

The president of Hengxin Company was also present on time to look at the only one and Long Caiwei’s eyes were amazing and unabashedly obscene.

Hello, I’m Ma Youli, president of Hengxin Group. Nice to meet you. People warmly extend their fingers to shake hands to show politeness.

The only one also got up and walked to him. Hello, Shen Unique, the current director of the marketing department.

The only one also held out his fingers and shook hands

Oh, it’s Miss Shen. What a beautiful person? Ma Youli looked at the only eye and looked around.

The only person who looks at me is embarrassed, but I still bite my teeth when I think about the next project.

I don’t know how old Miss Shen is this year. Do you have a boyfriend? Let’s find a quiet place to talk slowly.

If Miss Shen is willing to join this project, it will become Ma Youli looked at the only one with unbridled eyes.

The only thing I can do is to pull out my finger, but the other person is too strong and just doesn’t want to let go.

The only thing is to understand the meaning in Nicole’s words. Don’t force yourself not to succeed.

Don’t say that success is success, and the only one who won’t be with such a disgusting person.

Yun Qianxue lamented that it will be more beautiful here in another month

Lin Shu-wan said, It’s beautiful. Then we can come here for a walk every day.

The mother-in-law and daughter-in-law walked and chatted, and soon they reached the top of the mountain. From the top of the mountain, they saw the three fathers sitting in rows by the stream. Each of them had a fishing rod in his hand and a fish basket next to it.

At this time, the three fathers didn’t speak. They sat quietly for fear of disturbing the fish in the water.

Lin Shu-wan and Yun Qian-xue are still whispering something. When they are getting closer and closer, the three fathers will feel someone coming.

Anhao still stared at his fishing rod seriously without looking back when he heard the sound.

And An Jinyao and An Chen have already turned around in unison. When they saw their respective women, their eyebrows suddenly softened, perhaps for fear of disturbing the fish. Although they saw them, they did not make a sound, but looked at their beloved woman softly.

At this time, Anhao suddenly lifted the fishing rod and dumped a beautiful arc in his fishing line, slapping the big fish and being caught by him.

Eldest brother, you have a good record today. Anchen looked at Anhao and laughed. Anhao had caught fish for several days from noon to now, while he only caught fish for two days in total and they were all small fish.

An Hao’s silent face evoked a smile because I am more attentive. He meant that An Chen was thinking about his wife and didn’t concentrate on fishing.

Anchen can’t recognize the eldest brother’s teasing, and he’s too lazy to refute it. He just puts the fishing rod and goes to Yunqian Snow.

Mom, wife, you came back from shopping Anchen smilingly tunnel

In the afternoon, the sunshine refracted from the top of the mountain and gently hit his handsome face. His face seemed to glow with golden light. He came slowly and looked at his charming figure and mind slightly swaying.

Every time she looks at his handsome face, she can’t help but marvel at the myriad advantages of the creator’s magic, which should be extremely good for a man, right? And she met such a wonderful man. I really don’t know how God treated her so well.

Yun Qianxue’s thoughts were swirling, and Anchen had stood in front of her. As soon as she looked up, she smiled at him. His eyes were full of affection, so she couldn’t help drowning.

Lin Shu wan looked at her son and daughter-in-law and couldn’t help smiling.

Lin Shu-wan doesn’t want to be a light bulb here. She hurriedly looked at An Chen and said, My wife gave it back to you. I’ll go to your dad’s good brother. By the way, your fishing rod is mine. Go where you are cool.

Anchen is naturally happy. When he sees his wife, where does he have the heart to fish? He wants to be bored with her now.

Mom took up more than half of the holiday, and he had to make up for it. He left without saying anything.

Her little hand was tightly wrapped by his big hand, and there was a warm current flowing gently in her heart. She said that her voice seemed to become particularly gentle. Don’t you go fishing?

I don’t want to fish when my wife comes. I want to be with you now. He smiled lightly as if he was satisfied when he looked at her.

He said, pulling her to the mountain. Yunqian Xueyuan wanted to see them fishing, but he took her away without even going to the stream.

Shall we go back now? Yun Qian Xue turned to ask him.

Look at the scenery of this mountain again.

He dragged her to the top of the mountain and turned to another path. The winding mountain road was very artistic.

She was dragged by him and soon came to the other side of the mountain. The stream at the foot of the mountain was gurgling. Just now, the stream actually surrounded more than half of the mountain. The stream was clear and I could see fish swimming around in the water.

An Chen took her to walk by the stream, and occasionally yellow small autumn chrysanthemums were seen, and occasionally honey was collected from the bees.

The scenery here is really good. When we stay in Ginkgo Huang Shi, we must come here often to see the scenery everywhere is golden and the color must be beautiful. Yun Qianxue looked at the ginkgo tunnel everywhere.

An Chen nodded. Well, I’ll still be with you every day. You can watch it as long as you want. He looked at her little face and her heart flew with excitement.

He took her a clean and smooth big stone and sat down. In front of them was a winding stream, next to which was golden autumn chrysanthemum and behind it was ginkgo biloba.

The scenery in the mountains is beautiful. However, the scenery in the mountains and plains is not as beautiful as their posture. They quietly depend on each other and watch the fish play in the water. A few ginkgo leaves fall with the wind and slowly fall on them.

A naughty leaf gently fell on the tip of her hair. He raised his hand and gently took away the leaf that stuck to her head. Looking at her delicate face like a porcelain doll, he could not help but bow his head and kiss her face.

Section 94

The warm and smooth touch made him linger, and his sexy thin lips could not help but slowly move to her attractive lips. At this moment, their lips and teeth touched each other and tasted happiness.

Soft kisses gently touched each other’s heartstrings, and he was drunk when he kissed them, and suddenly he was not satisfied with such a light kiss. As soon as his big hand was stretched out and closed, he hugged her tightly and the kiss began to become hot.

She felt his body temperature rising little by little, and her body was boiling hot. When he was about to lose his mind, she finally broke free from his lips and begged, Don’t be here, okay?

She looked at him carefully with wet eyes. She was afraid that he would lose his mind and ask for her directly here.

He bowed his head and gently kissed her smooth face and said good

She smiled softly and beautifully, and she liked it. She put a ring around his neck and said, Let’s go home.

He nodded and chuckled, then picked her up firmly.

He carried her through the winding mountain road and walked towards their home step by step.

……

Yueli mountain villa

A child gallops merrily on the vast grassland. I can smell his cheerful smile. This person is not better than others. It was Ling Mohan who brought joy last night.

At this time, he ran on the grass with a kite spool and circled in the wind of a colorful centipede in the sky.

Wow, mom, this centipede flies so high. Lele shouted as he ran with a spool. His little face was always smiling with excitement.

Xia Yuyao sat on a bench and quietly looked at Lele’s face, which smiled with joy, and her face also showed a gentle smile.

Seldom has she seen Lele smile so happily. Now she looks at Lele’s face with that worried smile, and her heart moves slightly. Lele’s smile is born of cold ink. This man seems to be entering Lele’s heart bit by bit.

Ling Mohan helped Lele put the kite away and went to sit beside her. His eyes always fell on her from time to time. This woman is fascinating when she smiles.

Several times in the middle of the night, he dreamed that she helped the confused little face. At this time, when he really looked at her, he suddenly found that her gentle smile was many times more beautiful than that confused look.

Since he found her, he can’t wait to see her every day. After seeing her, he can’t help staring at her often. She is not the most beautiful woman she has ever seen, but she is the most beautiful woman in his eyes. He can’t get tired of seeing her.

Xia Yuyao felt his sight and his face could not help but heat up slightly. She couldn’t bear the man’s eyes, and she dared not look at her for fear that she would fall into his gentle eyes if she was not careful.

This man seems to be weaving a dense net with his unique tenderness, and he wants to cover her with that love net so that she can escape.

He is so emotional that she is afraid that she will fall into the love he has woven if she is not careful, and then she will escape.

It’s not that she doesn’t believe in love, it’s not that she doesn’t believe in his sincerity, but that she doesn’t know how to face this sudden emotion.

Xia Yuyao can hardly bear his hot eyes. The more she gets along with him, the weaker her heart becomes. After meeting him, he brings her little by little and always easily fluctuates her heartstrings.

She didn’t dare to be alone with him again. She quickly got up and walked towards Lele.

Lele pulled the kite string in his hand. He was running across the wide grass at this time. Xia Yuyao had to trot to keep up with him.

Ling Mohan saw Xia Yuyao chasing Lele. Instead of chasing him, he sat in the original place and quietly looked at the mother and son on the grass.

His eyes are soft and somewhat spoiled and somewhat satisfied. He looks at them quietly and his eyes are very focused. That is the person he wants to care for most in his life. He feels so satisfied to look at them like this at this time.

The whole face is mature, resolute, ironblooded, strong, masculine and full of fragrance, like a mellow, which is even more remarkable than the charm of hard liquor accumulated over the years.

It’s even more amazing

At this moment, seeing the car smile and eyes slightly tybalt slain, a man after the age of 30 proved to be a fatal charm.

Suddenly stop, the finger is grasped by a powerful hand and moved to the lips. A pair of dark and deep eagle eyes are deep and shiny, and the rippling sound is more than sensibility and magnetism. What are you laughing at?

Peng car smile was startled, chest heart involuntarily hurried zha jumped a stare guteng sip sip mouth with a hint of lightly chastising tunnel I see my beloved man why wake up so soon? ! Get some sleep

Paused, green fingers touched Guteng’s eyes, and a ray of love flashed in his eyes, and there was a hint of cunning. Brother Ye, he’s back. Your work must be very heavy, very busy, very busy. Look, wrinkles have come out here and become older

I didn’t wait until Guten spoke, and my white fingers swept my brow along my forehead and touched Guten’s top hand. My hair was short and thick, making my palm soft and itchy. So hard, my hair turned white and I became an old man.

When it comes to the final tone, there is a hint of disgust on purpose.

Husband is really old? Laugh ….. Guteng Adam’s apple rolled hard to squeeze out a few words. It’s really worrying that the girl specially grabbed the knot that bound his heart and trampled on it …

Guteng tangled up and felt uncomfortable, but his dark and deep eyes were so hot that the ice was so soft that it was hard to hide his hegemony in deep affection.

After saying his word, wait for a while, who has turned her back on herself and whose skill is more powerful than her toughness, turned her smiling face into a deep red attractive lying trough, and her man’s physical hair was so good that it really made her feel so stressed!

Until an hour later, the car in the bathroom smiled, wrapped in a pink bath towel and held a small white towel. He stood on tiptoe in front of Guteng. He gently wiped his short hair, and the water droplets were as glutinous as cotton candy. The tone was slightly worried. Is it hurry to get back to Z city early?

Leaf eldest brother don’t there should be difficult to get away? ！”

A light blue bath towel wrapped in Guteng’s waist, lean and strong, the bust is strong and muscular with wheat color, and there is a strong explosive force hidden at a glancecold and resolute face seems to be very leisurely. Guteng enjoys the car with a smile and his hands gently hug the waist in front of him. He said thoughtfully, I was going to get back early, but things have changed. I will go to a police department later.

What about the military exercises over there? The car smiled and wiped for a pause.

Well, Gu will be there. I don’t think he will control it. Gu Teng’s hands are tight, and a ray of warm current flows through his heart. His little girl really shouldn’t worry.

Well, it’s a good thing like father, but I can rest assured. Che Xiaoxiao hung half worried and fell back slightly. Do you want me to go to the police department together?

No, the study in the hospital has been completed, right? It’s also hard during this period. You have a good rest at home. Besides, Laughter was tired last night. Guten pulled the cart with one hand and smiled, and put the towel in her hand next to her and held her out of the bathroom directly.

Thanks to you, I’m tired. The waxy sound was accompanied by a fine grinding of teeth.

Well, it’s good to have a rest when you’re tired.

….. Molting continues.

Fifteen minutes later, the car smiled and wore a ponytail. The sleeves of the light blue sportswear were fivepoint sleeves. At first, she took a set of sleeves, but Gu Teng took it in one hand and stuffed it back into the closet. She took it for her again with a straight face.

Wait for a while made Che Xiaoxiao burst into laughter. Her man is reallycute.

Guten is a blue camouflage battle full of military color.

They walked hand in hand on the first floor and found that Heichang was still asleep and didn’t get up in his dream.

It’s rare for a car to smile and be virtuous. When Gu Teng called the military kings in the police building, he took it out of the refrigerator. Last night, he bought snacks with Heichang. The seaweed rice rolls were hot, and then a small pot of juice was squeezed. It became a simple and nutritious breakfast.

After the conversation, Guteng watched her every move quietly, and there was a strange brilliance at the bottom of her dark eyes.

Section 453

Wang Dashi believes that Zhong Wenhui has left school and returned home because of something urgent at home. Kong Anxiao is busy with Kong Shi’s enterprise, and things haven’t been suspicious yet. Guteng slowly took a sip of warm juice and swallowed a small shrimp dumpling, feeling that everything in front of him has an unprecedented warmth.

That officer’s brother and sister officer, that woman attacked Ouyang Bai one night. Che Xiaoxiao slightly raised two eyebrows and felt a little uneasy.

Ouyang Bai? Guteng’s dark and deep eyes were silent for a few seconds, and there was nothing to hide. Because of that night, Ouyang Bai has found out that the official enterprise is hitting the official enterprise. Don’t worry about coach Lin’s hidden Ouyang Bai.

ah? ! Ahem …… Car smile accidentally opened his eyes wide and was almost choked by the juice that just swallowed esophagus.

Sure enough, there is nothing wrong with the uneasy intuition. Secretly, things began to get out of place. She didn’t expect Ouyang Bai to find the official elegant body so quickly, but he didn’t show mercy and didn’t hide the speed. Didn’t he know that doing that was a direct exposure to the dangerous edge? !

Wocao is really a proud professor! Che Xiaoxiao caresses his forehead …

Guteng naively pulled her aside with one hand and patted her on the back according to her thigh. She followed the gas with a hint of spoil. Didn’t I tell you not to worry? Ouyang Bai has a strong hand and coach Lin is not afraid of anything big. If it weren’t for Kong Anxiao, you would eat well. I will change my plan and tell you when I come back after consulting with Lieutenant Colonel Hu and them.

WellgoodThe car smiled cleverly and stretched out two white slender arms and circled Guten’s neck with a face of Shu Yue.

It’s so lucky that this powerful man who controls the army turns out to be her car, but he is himself. This generation must hold on to it!

digression

[215113] Jennifer Lyhy cast one vote.

[215113] Byl voted 1 vote.

[215113] Xiao Jiajia cast 1 vote.

[215113] I voted in a daze.

[2151129] 1319363396 voted 2 times.

[215112] In the Year of the Rabbit, Guagua voted 4 times.

Thank you, six beautiful relatives! Boom, boom, boom!

o（∩_∩）o

3. It is Lori’s responsibility to teach safety.

3. It is Lori’s responsibility to teach safety.

In the summer afternoon, S city, a huge city, is sunny, sunny and blue, and a few huge marshmallows float leisurely in the blue sky, which is very eyecatching

At the moment, the atmosphere in a special office in the quiet place of the police department building in S city is a little more tense than the sudden low temperature, and it is sandwiched with joy and enthusiasm.

A camouflage war shows the ancient battalion chief of the military color. Finally, this Xia Guang Mei Wu unexpectedly returned to the cold and iron facial features, with a cold eagle eye like a sword and a cold and awesome sitting in the middle of the table.

Follow Lin Mu to learn the law. Jiang Aitong also appeared with a limited joy in his straight waist and firm eyes behind Guteng.

在我国的饮食文化中，肉类食材一直占据着重要的地位。而牛尾作为牛身上的一部分，其独特的风味和丰富的营养价值，使得它在很多地方都备受喜爱。那么，牛尾的营养成分究竟如何呢？它又是如何将美味与健康并存的呢？

首先，牛尾含有丰富的蛋白质。蛋白质是人体必需的营养素，对于维持身体健康、增强免疫力等方面都有着重要作用。牛尾中的蛋白质含量较高，可以为人体提供充足的能量，帮助身体恢复和生长。

其次，牛尾含有适量的脂肪。脂肪是人体必需的营养素之一，可以提供能量，同时也有助于脂溶性维生素的吸收。牛尾中的脂肪含量适中，既满足了人们的口感需求，又不会过多摄入脂肪，导致肥胖等健康问题。

此外，牛尾还富含多种维生素。维生素是人体所需的微量营养素，对于维持身体健康、调节生理功能等方面都有着重要作用。牛尾中的维生素种类丰富，包括维生素B1、B2、B6、B12、C、E等，这些维生素可以帮助人体提高免疫力，预防疾病。

值得一提的是，牛尾中的矿物质含量也十分丰富。矿物质是人体必需的营养素，对于维持身体健康、调节生理功能等方面都有着重要作用。牛尾中的矿物质包括钙、磷、铁、锌、镁等，这些矿物质可以帮助人体补充骨骼中的钙质，预防骨质疏松，同时也有助于维持神经系统的正常功能。

牛尾的美味与健康并存，还在于其独特的烹饪方式。牛尾肉质鲜美，口感丰富，适合炖煮。在炖煮过程中，牛尾中的胶质和蛋白质会充分释放，使得汤汁浓郁，营养丰富。而炖煮的方式也有助于保留牛尾中的营养成分，使其更容易被人体吸收。

当然，在享受牛尾美食的同时，也要注意适量食用。由于牛尾中含有较高的脂肪和蛋白质，过多摄入可能会导致肥胖、高血脂等健康问题。因此，在食用牛尾时，要根据自己的身体状况和需求，合理安排饮食。

总之，牛尾作为一种美味且营养丰富的食材，在我国的饮食文化中占据着重要地位。了解牛尾的营养成分，有助于我们更好地享受美味的同时，保持健康的生活方式。在今后的日子里，让我们共同探索更多关于牛尾的美食奥秘，让美味与健康同行。

在这个繁忙的都市生活中，我们常常因为工作、生活压力而忽略了肌肤的保养。其实，美丽肌肤并非遥不可及，只需一款简单易行的面膜——蜂蜜牛奶蛋清面膜，就能让你的肌肤焕发光彩，重拾自信。

蜂蜜被誉为“天然美容师”，具有滋润、保湿、抗衰老等多种功效。牛奶中的乳酸可以软化肌肤，去除死皮，促进新陈代谢。而蛋清富含蛋白质、氨基酸和矿物质，能够紧致肌肤，减少皱纹。三者结合，形成了一款完美的肌肤焕彩面膜。

首先，将蜂蜜、牛奶和蛋清按照1:1:1的比例混合均匀。如果觉得粘稠，可以适当添加少量纯净水。然后，将混合好的面膜均匀涂抹在清洁后的脸上，避开眼周和唇部。轻轻按摩，让面膜更好地渗透肌肤。

等待15-20分钟后，用温水将面膜洗净。你会发现，肌肤变得水润、光滑，肤色也更加明亮。坚持使用蜂蜜牛奶蛋清面膜，肌肤会逐渐变得紧致，细纹和皱纹也会得到有效改善。

这款面膜不仅操作简单，而且效果显著。以下是一些使用蜂蜜牛奶蛋清面膜的注意事项：

1. 面膜使用前，请确保肌肤清洁，以免影响面膜的效果。

2. 面膜涂抹时，尽量保持均匀，避免出现厚薄不均的情况。

3. 面膜使用过程中，如有不适，请立即停止使用。

4. 敏感肌肤者，请在使用前进行过敏测试。

5. 面膜不宜频繁使用，每周2-3次即可。

除了蜂蜜牛奶蛋清面膜，我们还可以通过以下方法来保养肌肤：

1. 保持良好的作息时间，保证充足的睡眠。

2. 饮食方面，多吃富含维生素C、E的食物，如新鲜水果、蔬菜等。

3. 坚持防晒，避免肌肤受到紫外线的伤害。

4. 保持良好的心态，学会释放压力。

5. 定期去角质，促进肌肤新陈代谢。

总之，蜂蜜牛奶蛋清面膜是一款简单易行、效果显著的肌肤焕彩秘密武器。只要我们坚持使用，并养成良好的生活习惯，就能拥有健康、美丽的肌肤，重拾自信。让我们一起行动起来，为美丽加分吧！

白茶，作为我国六大茶类之一，历史悠久，源远流长。它以其独特的品质和功效，被誉为“茶中珍品”。在这片古老的土地上，白茶承载着千年养生传奇，吸引着无数茶人探寻其中的奥秘。

白茶的起源可以追溯到唐朝，当时被视为珍稀的药品。经过漫长的历史沉淀，白茶的制作工艺逐渐成熟，形成了独特的品质。福建省的福鼎、政和、松溪等地是白茶的主要产区，这里的气候温和湿润，为白茶的生长提供了得天独厚的条件。

白茶的品质独特，其鲜叶满披白毫，色泽银白灰绿，汤色清亮。品茗时，口感醇厚，回甘甜美，香气扑鼻。白茶不仅口感独特，还具有清热解毒、提神醒脑、降压降脂等多种功效。适量饮用白茶，对身体有益。

白茶中的茶多酚和儿茶素具有强大的抗氧化作用，可以清除自由基，延缓细胞老化。长期饮用白茶，可以滋养身体，保持肌肤弹性，延缓衰老过程。此外，白茶还富含多种维生素和矿物质，如维生素C、E、锌、硒等。这些营养物质对于维护人体健康、促进新陈代谢具有重要作用。

在品味白茶的过程中，我们能够感受到茶叶带来的滋补与滋养，从而更加珍惜健康与养生的力量。近年来，随着人们对健康生活的追求不断提高，白茶逐渐成为茶叶市场上的热门选择。越来越多的消费者开始关注白茶的品质和口感，愿意为其付出更高的价格。

白茶的品鉴技巧同样重要。泡茶用水宜用软水，以山泉水为最佳。泡茶器具宜选用瓷器或玻璃器具，这样能更好地展现白茶的品质和色泽。品茗环境要安静、整洁，最好选择一个幽静的角落，让自己完全沉浸在白茶的世界中。品茗心态要平静，抛开杂念，细细品味每一口白茶，感受它所带来的美好与宁静。

白茶的种类繁多，其中以白毫银针和白牡丹最为著名。白毫银针，简称银针，又叫白毫，素有“茶中美女”、“茶王”之美称。用一芽一叶肥壮芽头制成，成茶遍披白毫，挺直如针，色白如银。冲泡后，香气清新，滋味甜爽，汤色浅杏黄，茶在杯中冲泡，即出现白云疑光闪，满盏浮花乳，芽芽挺立，蔚为奇观。白牡丹，属白叶茶，因其干茶呈绿叶夹银毫状，冲泡后绿叶夹着嫩芽，宛如牡丹初绽而得名。因其绿叶夹银白色毫心，形似花朵，冲泡后绿叶托着嫩芽，宛如一朵盛开的白牡丹。

在这片古老的土地上，白茶传承着千年的养生传奇。让我们共同探寻白茶中的养生奥秘，品味这份独特的韵味，享受健康与养生的美好时光。

在中医药的宝库中，羚羊清肺颗粒无疑是一颗璀璨的明珠。它凭借独特的药理作用，为众多肺病患者带来了康复的希望，成为助力肺康复之路上的有力助手。

羚羊清肺颗粒源自我国传统中医药理论，以羚羊角、桔梗、贝母等药材为主要成分，具有清热解毒、润肺止咳、化痰平喘的功效。对于慢性支气管炎、肺气肿、肺炎等肺部疾病，羚羊清肺颗粒具有显著的疗效。

近年来，随着人们对中医药的重视，羚羊清肺颗粒在临床应用中得到了广泛推广。许多患者通过服用羚羊清肺颗粒，不仅缓解了肺部疾病的症状，还改善了肺功能，提高了生活质量。

羚羊清肺颗粒的疗效得益于其独特的药理作用。首先，羚羊角具有清热解毒、凉血平肝的功效，可以有效缓解肺热、肺燥等症状；桔梗具有宣肺、祛痰、利咽的作用，有助于清除肺部痰液；贝母具有润肺止咳、清热化痰的功效，能够缓解咳嗽、咳痰等症状。这些药材的合理配伍，使得羚羊清肺颗粒在治疗肺部疾病方面具有显著优势。

在实际应用中，羚羊清肺颗粒的治疗效果得到了患者和医生的广泛认可。患者王女士患有慢性支气管炎多年，曾尝试过多种治疗方法，效果均不理想。后来，她开始服用羚羊清肺颗粒，经过一段时间治疗后，咳嗽、咳痰等症状明显减轻，肺功能也得到了改善。王女士激动地说：“羚羊清肺颗粒真的是我的肺康复之路上的救星！”

除了临床应用外，羚羊清肺颗粒在药膳食疗方面也具有重要作用。中医认为，肺与外界环境密切相关，饮食调理对肺康复具有重要意义。羚羊清肺颗粒可以与梨、蜂蜜等食材搭配，制作成药膳，既美味又具有润肺止咳的功效。

当然，在服用羚羊清肺颗粒的过程中，患者还需注意以下几点：一是根据自身病情和体质，在医生指导下合理用药；二是保持良好的生活习惯，戒烟限酒，避免接触刺激性气体；三是加强锻炼，提高自身免疫力。

总之，羚羊清肺颗粒作为中药瑰宝，在助力肺康复之路上发挥着重要作用。它凭借独特的药理作用和丰富的临床疗效，为广大肺病患者带来了康复的希望。在今后的日子里，我们有理由相信，羚羊清肺颗粒将继续为人类健康事业贡献力量。

红印覆盆子茶，一种源自古老的茶饮，近年来在养生界崭露头角。它以覆盆子为主要原料，经过特殊工艺制作而成，不仅保留了覆盆子的天然营养，更赋予了茶饮独特的养生功效。

覆盆子，又称红莓、野莓，是一种在我国民间广为流传的药用植物。据《本草纲目》记载，覆盆子具有“益肾、固精、缩尿、明目”的功效。红印覆盆子茶正是以覆盆子为主要原料，结合现代科技，精心研制而成的一款养生茶饮。

首先，红印覆盆子茶具有显著的补肾壮阳作用。覆盆子中含有丰富的天然雄激素，能够有效调节男性生殖系统，改善男性功能障碍。同时，覆盆子中的多糖成分能够增强人体免疫力，提高抵抗力，预防感冒等疾病。

其次，红印覆盆子茶具有抗氧化、延缓衰老的功效。覆盆子中含有丰富的维生素C、维生素E、花青素等抗氧化物质，能够清除体内的自由基，减缓细胞老化，使肌肤更加紧致有弹性。

此外，红印覆盆子茶还具有以下养生功效：

1. 益肝明目：覆盆子中的天然胡萝卜素和维生素A，能够改善视力，预防眼部疾病。

2. 健脑益智：覆盆子中的天然抗氧化物质和氨基酸，能够促进大脑血液循环，提高记忆力，缓解脑疲劳。

3. 美容养颜：覆盆子中的维生素C、维生素E等成分，能够滋养肌肤，改善肤色，延缓衰老。

4. 缓解生理痛：覆盆子具有收敛作用，对于生理痛、腹泻等症状有一定的缓解作用。

然而，红印覆盆子茶并非适合所有人。孕妇、哺乳期妇女及过敏体质者应谨慎饮用。在饮用过程中，如有不适，请立即停止，并咨询专业医生。

总之，红印覆盆子茶是一款具有多种养生功效的茶饮。它不仅能够满足人们对健康养生的需求，更能够传承我国古老的养生文化。让我们共同品味这款古老茶饮的独特魅力，开启健康养生之旅。

在日常生活中，疼痛是许多人都会遇到的问题，无论是轻微的头痛、关节痛，还是严重的腰痛、胃痛，都足以影响我们的生活质量。而今天，我要向大家介绍一种简单有效的家庭疗法——花椒泡醋，它不仅能缓解疼痛，还能增强身体健康。

花椒，又称川椒，是一种常见的调味品，具有温中散寒、止痛止泻的功效。而醋，作为一种传统的食品，不仅能够促进食欲，还能消炎杀菌。将花椒与醋相结合，不仅味道独特，更能在一定程度上缓解疼痛。

首先，花椒泡醋对于缓解头痛具有显著效果。头痛是生活中常见的一种疼痛，原因多样，如紧张、压力、气候变化等。将花椒放入醋中浸泡，待其充分吸收醋的精华后，用其擦拭头部，能够有效缓解头痛症状。这是因为花椒中的有效成分能够扩张血管，改善血液循环，从而减轻头痛。

其次，花椒泡醋对于关节痛也有很好的缓解作用。随着年龄的增长，关节疼痛成为许多人的烦恼。花椒泡醋具有温经散寒的作用，能够缓解关节疼痛。具体操作方法是：将花椒和醋按一定比例混合，浸泡一段时间后，用其擦拭患处，每天坚持，关节疼痛会逐渐减轻。

此外，花椒泡醋对于胃痛也有一定的疗效。胃痛可能是由于胃寒、胃酸过多等原因引起的。花椒泡醋具有温中散寒、止泻的作用，能够缓解胃痛。使用方法是将花椒和醋混合，制成花椒醋，每次饭前饮用一小杯，有助于改善胃痛症状。

值得注意的是，花椒泡醋虽然具有多种疗效，但并非适合所有人。孕妇、过敏体质者、患有皮肤病的人应谨慎使用。此外，使用花椒泡醋时，要控制好浓度，避免刺激皮肤。

总之，花椒泡醋是一种简单易行、经济实惠的家庭疗法，对于缓解疼痛具有一定的疗效。在日常生活中，我们可以尝试使用这种方法，为自己和家人带来健康与舒适。当然，在疼痛严重或持续时间较长的情况下，还是应及时就医，以免延误病情。让我们共同探索生活中的小妙招，为健康生活助力！

杭州桑拿论坛 杭州桑拿网

杭州，这座美丽的江南水乡，自古以来便享有“人间天堂”的美誉。在这里，不仅可以欣赏到秀美的湖光山色，还可以体验到各式各样的休闲放松方式。在杭州，有一种独特的享受，那就是杭州桑拿SPA酒店，这里不仅能提供舒缓的按摩服务，还能让您在按摩之余尽享悠闲茶时光。

一、杭州桑拿SPA酒店，享受身心的舒缓与宁静

杭州桑拿SPA酒店将江南水乡的优雅与舒缓的按摩疗法相结合，让您在繁华的城市中找到一片宁静的天堂。酒店内的专业按摩师将用柔和的手法和精油，为您带来一场身心的放松之旅。在开始按摩之前，您可以告诉按摩师您的身体状况和需求，他们会为您量身定制个性化的服务。

在这里，您可以体验到各种按摩项目，如中式按摩、泰式按摩、瑞典式按摩等。这些按摩疗法都有助于缓解肩颈疼痛、舒缓肌肉紧张，让您感受到身心的舒适与愉悦。在按摩的过程中，您可以沉浸在轻柔的音乐和氛围中，仿佛置身于江南水乡的宁静之中。

二、杭州桑拿SPA酒店，品味悠闲茶时光

在杭州桑拿SPA酒店，除了享受舒缓的按摩服务，您还可以在茶室中品味悠闲的茶时光。酒店设有专门的茶室，提供各式茶品供您选择。在这里，您可以一边品味香茗，一边欣赏窗外的美景，感受那份宁静与惬意。

杭州的茶文化源远流长，茶室中的茶叶都是从杭州本地茶园精选而来。品茗时，您可以感受到茶的清香、甘甜和回甘，仿佛品味到了杭州的历史与文化。此外，酒店还提供精美的茶点，让您在品茶的同时，也能满足味蕾的享受。

三、杭州桑拿SPA酒店，体验高端的休闲生活

杭州桑拿SPA酒店不仅提供按摩和茶道服务，还设有健身房、游泳池、瑜伽室等设施，让您在休闲之余，也能保持身体健康。此外，酒店还定期举办各类活动，如茶艺表演、瑜伽课程等，让您在享受悠闲时光的同时，也能丰富自己的业余生活。

酒店的服务团队秉承“以人为本，客户至上”的服务理念，竭诚为您提供高品质的服务。在这里，您可以放下疲惫，尽情享受高端的休闲生活。

四、结语

杭州桑拿SPA酒店，是您在杭州休闲度假的理想之选。在这里，您可以享受到舒缓的按摩服务，品味悠闲的茶时光，体验高端的休闲生活。让身心得到充分的放松，感受江南水乡的韵味与魅力。来到杭州，不妨安排一次杭州桑拿SPA酒店的体验，让您的旅程更加完美。

在繁忙的生活节奏中，人们越来越注重健康养生。枸杞红枣作为传统滋补佳品，不仅味道鲜美，而且功效显著。它们富含多种营养成分，对于美容养颜、抗衰老等方面具有双重助力。

首先，枸杞红枣具有很好的补血养颜功效。红枣含有丰富的铁、钾等矿物质，能有效改善贫血症状，使面色红润。枸杞富含枸杞多糖、胡萝卜素、黄酮类等抗氧化物质，能对抗体内多余的自由基，减少自由基的过氧化损伤，从而达到抗衰老的目的。红枣枸杞搭配饮用，可以改善面色苍白、手脚冰凉等症状，对于气血不足、月经不调、痛经、闭经等困扰有很好的调理作用。

其次，枸杞红枣具有抗衰老的功效。枸杞中的抗氧化物质能有效地清除体内的自由基，延缓细胞衰老，使肌肤保持年轻。红枣中的维生素C、维生素E等成分也有很好的抗氧化作用，可以防止皮肤松弛、皱纹产生。红枣枸杞泡水喝，既能补充气血，又能抗氧化，是美容养颜的佳品。

此外，枸杞红枣还具有健脾胃、养肝护肝的作用。红枣具有健脾益胃、补中益气的作用，可以帮助消化，改善食欲。枸杞能滋补肝肾，对于肝肾阴虚、腰膝酸软、头晕目眩等症状有很好的调理作用。红枣枸杞泡水喝，可以促进胃肠蠕动，缓解便秘，对身体健康大有裨益。

枸杞红枣泡水喝的方法也很简单，只需将红枣和枸杞放入杯子中，加入热水，浸泡5-10分钟即可。可以根据个人口味加入适量的蜂蜜或红糖，味道更佳。

然而，值得注意的是，虽然枸杞红枣具有多种功效，但过量食用也会带来不良影响。如红枣甘甜滋腻，容易生痰，还可以生湿气，因此痰湿体质的人群不宜食用过多红枣。同时，枸杞性温，过量食用可能导致上火，引起胃肠功能紊乱，从而引起消化不良。

总之，枸杞红枣作为传统滋补佳品，具有美容养颜、抗衰老等多种功效。在日常生活中，适量饮用枸杞红枣泡水，不仅可以改善身体状况，还能让肌肤焕发青春光彩。然而，在享受枸杞红枣带来的益处时，也要注意适量，以免造成身体不适。

杭州桑拿网

《杭州龙凤百花房妃子阁历史渊源》

杭州，这座历史悠久的城市，自古以来就以其独特的文化底蕴和美丽的自然风光闻名于世。在这座城市中，有许多古建筑和遗迹，承载着丰富的历史故事和文化内涵。其中，龙凤百花房妃子阁便是其中之一，它的历史渊源，令人感叹不已。

龙凤百花房妃子阁位于杭州市西湖区，始建于南宋时期，距今已有近千年的历史。这座阁楼原为南宋宫廷中的一处妃子居住之地，因其建筑风格独特，又被称为“妃子阁”。至于“龙凤百花房”，则是因为阁楼的设计融入了龙凤呈祥、百花齐放的元素，寓意着吉祥如意。

据史料记载，龙凤百花房妃子阁的建造与南宋皇室的喜好密切相关。南宋皇帝赵构喜好诗词歌赋，宫廷中的妃子们也多才多艺。为了满足妃子们的生活需求，皇帝下令建造了这座别具一格的阁楼。阁楼的设计风格独特，既有江南水乡的韵味，又不失皇家气派。

在龙凤百花房妃子阁的历史渊源中，最引人注目的是其建筑技艺。南宋时期的建筑技艺达到了极高的水平，龙凤百花房妃子阁便是其中的代表作。阁楼的建筑结构严谨，斗拱飞檐，雕刻精美。其中，最为人称道的是阁楼的窗棂和门扉，采用了复杂的镂空工艺，使得整个阁楼充满了艺术气息。

在南宋时期，龙凤百花房妃子阁不仅是妃子们的居住地，还是皇帝与妃子们休闲娱乐的场所。据史料记载，皇帝常在此阁楼举行宴会、观赏歌舞，与妃子们共度美好时光。这座阁楼见证了南宋宫廷的繁华与衰落，承载了无数美好的回忆。

然而，随着时间的推移，龙凤百花房妃子阁也经历了沧桑巨变。南宋灭亡后，这座阁楼一度荒废。直至清朝时期，才被重新修缮，成为了一座观赏价值极高的古建筑。如今，龙凤百花房妃子阁已经成为杭州的一处重要旅游景点，吸引了无数游客前来观光。

在龙凤百花房妃子阁的历史渊源中，还有一个令人称奇的故事。相传，南宋皇帝赵构在一次巡视江南时，路过此地，被龙凤百花房妃子阁的美丽景色所吸引。于是，皇帝下令将此地纳入皇家园林，并亲自题写了“龙凤百花房”的匾额。从此，这座阁楼便与皇帝的传说紧密相连。

龙凤百花房妃子阁的历史渊源，不仅体现了南宋宫廷的建筑艺术，更承载了我国悠久的历史文化。在这座阁楼中，我们可以感受到古代皇室的奢华与风采，也能领略到江南水乡的独特韵味。

总之，龙凤百花房妃子阁作为杭州的一处重要历史遗迹，它的历史渊源令人感叹不已。它不仅见证了南宋宫廷的兴衰，更承载了我国丰富的历史文化。在今后的日子里，我们应珍惜和保护这些珍贵的文化遗产，让它们继续传承下去，为后人留下宝贵的历史财富。