Mom, she gently picked up the sound low, weak, weak and extremely weak.

Oh snow about how do you pick up? What about Qingyang? Love dearly sound indeed as expected is already know that she gave birth to a son.

He is feeding Mu Tai milk powder.

Mu tai? Green raised? It’s really ugly.

It’s not mom, it’s me. Jin Xue said in a low voice. Is it bad to dislike her name? But her old man’s son Cheng Qingyang didn’t object.

Oh, oh, it’s good to know that it’s snow. It’s very cultural. I like this name. I’ll let Qingyang leave the baby in the past few days. This is a big deal.

Mom … It’s not even 24 hours since it was born. The old lady wants her grandchildren to return to their roots.

Okay, okay, that snow said that when it falls, it will fall. If you don’t listen, you tell me that I am sure to scold him for booking a plane ticket? Can you go home these two days?

Jinxue frowned at her sitting on the moon. Where can she afford to toss about it? Mom, I’m a little uncomfortable. I’ll talk about it when it’s out of the month.

Well, if you don’t feel comfortable, just stay there. If you don’t come back, then mom will go there. I’ll book a plane ticket the next day. When the plane ticket is booked, I’ll inform you to let Qingyang pick up the plane.

Cheng Qingyang is holding the child to watch the villain. His big hands are sleeping soundly with his eyes closed. He is beautiful. He lowered his voice for fear of waking up his son. Tell my mother that I will send someone to pick me up during the day, so I won’t go in person. He just heard clearly from the old lady and Jinxue in his mobile phone in the ward.

Jin Xuexi pointed her mobile phone at the old lady in Cheng Qingyang’s office and heard What’s so busy?

Mom is Ji Weiyan. Do you remember that person?

Ji Weiyan? Let me see, the old lady paused and then said, I remember. Isn’t he dead?

Section 59

I’m not alive now, as if I’m in trouble. I’m very busy these days.

In this case, you can help it if you can. If it weren’t for his young life … look, I’m talking nonsense again. The old lady launched a sigh with emotion

Good mom, I’ll give it to Qingyang. Bon voyage. Chengxu is the elder. She looked at Chengqingyang holding the child’s picture. In any case, the child gave birth to her and became a mother. At this moment, I want the child to grow up happily with the blessing of her parents and grandmother.

I’m going to pack my things. I wish the horse had a plane.

Mom, it’s not that early. The plane won’t be available until noon. There’s a flight one day. When she got here, she knew very well that she had checked the flight then, and she was still wondering whether to go back. I didn’t expect that coming here would make Cheng Qingyang meet Ji Weiyan, which is also a fate.

I see. I’ll prepare something. You should go to sleep and don’t watch or watch, or you will get tired to your eyes. But if it weren’t for you, I wouldn’t be able to have grandchildren in my life. The old man said more and more excitedly.

It’s been six years, that’s a long time or nothing in the ordinary world, but it’s really hard for the elderly who are looking forward to children.

Jin Xuexi hung up on her motherinlaw’s words and saw Cheng Qingyang or holding the child in her hands. She couldn’t help laughing. How can you hold the child like that?

I won’t so he can hold him, which is incredibly overbearing, as if he is the right posture to hold the child.

Jin Xuexi shook his head. Give me the pig, and I’ll show you a demonstration. Only if he can hold the child with both hands for that long, she can’t hold it for a few seconds at most. How much wrist strength does that have? She doesn’t have that.

Ps 3: 00 to Take a good look at this. It’s me who owns you in your bridal chamber, not your childhood sweetheart … On that day, she became his woman and his pet pushed the new Princess Wang, which was written before and won’t affect this update. Dear friends must support it!

Chapter 61 Fanwai Dyed Combination (33)

Cheng Qingyang’s tall and straight figure is sad. He is tall and lined with palms, just like a doll.

Jinxue knows that the little thing that loves to pick up is so beautiful that it is even more lovely to fall asleep. Although she is not particularly skilled, she can somehow hold the child in a more correct posture than Cheng Qingyang. To hold her head like this and put her arms gently, she will be relieved.

Okay, I’ll try. Cheng Qingyang looked at it carefully and looked at it again. This is the first time that he has learned so seriously about helping others. But when he took over the villain or fiddled with it, he was always afraid that he would wake up or hurt the little guy with a heavy hand, and his posture was still very stiff.

Jinxue shook his head. What a fool!

Then I’ll hold it and give it to you in a minute. When Mu Tai was not born, he never thought he would like it so much. Before the child was born, he was expecting the baby to be born, but now the child has been in contact with him for just a few hours, and he feels that he can’t live without it.

I like it, but I still like it. It was so good to be a father. No wonder Jiang Junyue was especially able to show off in an ostentatious manner when he had a son and daughter. He always showed it to others.

Sure enough, it tastes different

That night, Jin Xuexi was so sleepy that he didn’t feel asleep and was surrounded by Xiao Mutai.

But Cheng Qingyang is sitting asleep.

He watched Jin Xue and watched Xiao Mu Tai. He was so sleepy all night that he lay on the bed for a while, holding it in his big hand and holding it in his small hand. The dreams were all beautiful.

It’s getting light.

The biological clock woke him up on time.

Opening his eyes, Jin Xue learned that Mu Tai was still in a deep sleep, and the little thing was very good and didn’t cry or make trouble, which made him like it very much.

Zhao Ma is asleep, too.

He took a pen and paper, wrote a note and went out.

Ji Weiyan wants to see him, and he can’t help but go in that way.

He will go even if he doesn’t see Jiang Junyue and Ji Weiyan.

A silver van has long been parked on the Hummer side.

Seeing him coming out of the ladder, Ruan took the van and pointed to the driveway. Well, it’s all frozen there. It’s a bit difficult in this hot day.

Let’s go

Mom, she gently picked up the sound low, weak, weak and extremely weak.

Eldest brother you from an appointment? Is it really so early? I really don’t believe that the dead old man will get up so early. He probably gambled for another night, so he should just sleep. Ruan leans on his Hummer body and doesn’t believe that he casually glances at Cheng Qingyang to send him a text message in the middle of the night to get him ready early in the morning, but it’s too early. He yawns and keeps playing.

Since it’s said that it’s better to catch up with the late than catch up with the early today, it’s good to go directly to him at this point. Is it necessary for me to make an appointment with him? He is not worthy.

Eldest brother … Nguyen looked at his boss with a look of admiration. You are really good. Although our green gang is no worse than the age gang, our camp is not this place. The name here is Chen, but the boss. Even if we are dragons, it’s hard to fight local strongmen. You can’t ignore our brothers’ lives. Maybe you are right about that season …

I was upset when I saw him fooling around. Listen to him. At this time, I have already punched hard and waved the past. Bang Although I didn’t try my best, I lost five points to beat Ruan. Boss, are you serious?

Cheng Qingyang doesn’t care if Nguyen looks back at the direction of the ladder with an ugly face at this time, then he says lightly, This is the hospital. It’s only after Xue Xi gave me a penny, don’t say that it was Ji Weiyan who made a joke on Jiang Junyue, and don’t open me up. Cheng Qingyang is not affected by that. He has a long memory for more than six years.

Now that he is a father, if he still has a man in his heart at this time, he will not be promoted to be a father

Ruan rubbed his sore chest. Well, I said something wrong, so don’t give me such a hard punch. You’re killing me.

Come on, don’t die, die, talk about it. Let’s go.

Good! Ruan turned around with a smile and got into the van, but before he could sit still, he said, Where’s the boss going?

Very carefully let the table tennis report the coordinates and repeatedly affirmed that Genmen would not persecute her. After Zuo Tangtang entered the table tennis activities, he rode away.

After all, I heard that the current activity is very busy and I won’t send chat messages after it.

This seems to be a gang

It seems that a gang member in China organized a root activity, so it was borrowed from the reception channel. The root master did not have a vest, but the unified white horse station Zuo Tangtang. At first glance, it was obvious that Zuo Tangtang was much more.

At that point, Zuo Tangtang was shocked by his eyes …

It’s not just the root gate, but also the fact that everyone opens the array together.

What, what, this situation is a little different from what I think? Is it that you are dizzy or stupid, or the world is crazy? !

Zuo Tangtang gaped at the front.

[Nearby] Brurugenmen friends! Look over here! Look over here!

[Nearby] Qingqing Jelly * * Thank you so much!

[Nearby] Wangwang Xianbei, alas, failed.

[Nearby] Wangwang Xianbei expects/where are you going to kill? Which map? Can you tell me then? I will come on time.

[Nearby] MengMeng Langxiaohuadou Fingers/Do you want to collect money? How much do you charge?

[Nearby] Uncle Sun doesn’t accept them.

Zuo Tangtang …

Looking at a group of ordinary people surrounded by Genmen’s fatherinlaw, Zuo Tangtang felt that he was probably in the wrong place.

Is this a big reward for a happy event? Or buy one and get two free?

How come this doesn’t follow the plot!

Zuo Tangtang said that he was completely shocked and cried, okay? People like this kind of persecution in Jianghu shouldn’t hide far away. Why are they still surrounded?

Very carefully let the table tennis report the coordinates and repeatedly affirmed that Genmen would not persecute her. After Zuo Tangtang entered the table tennis activities, he rode away.

And aren’t these root brothers always cruel and fierce? At this time, a twotower, all kinds of waving nearby channels are also all kinds of friendly chatter, just like … just like a charity performance!

Have you come to the wrong place? Zuo Tangtang once again checked the coordinates of the small map, but it was wrong. Table tennis said that the coordinates were this point.

And how can you ignore so many doors yourself …

Looking at it from a distance for a long time, Zuo Tangtang, who clenched his right hand and hung his left palm, said that she finally realized.

No wonder what table tennis has repeatedly stressed that there is no life safety after her arrival. No wonder why the people here are so grateful. No wonder the story here is not what I imagined in my mind

Feelings, this is a volunteer!

This younger brother killed the Jianghu people. After the socalled killing, we should think about what the root door is for! Zuo Tangtang suddenly realized that patting the table was just a group of grandfathers! A group of fathersinlaw gathered around to kill each other just to cut Tintin!

Thinking that there are still so many people in the Jianghu who want to enter the Root Gate to learn how to ward off evil spirits, and the price of professional cutting Ding Ding np is also expensive, just as the Root Gate forces are active, this group of prospective fathers’ minds are also active. Although the chance of cutting is not high, they can’t hold on and don’t want money!

How about a younger brother? I love it. I can blend in with everyone and easily complete my influence. I’m happy!

It’s just a case of Zhou Yu playing the yellow hat!

Looking at the scene on the screen, Zuo Tangtang nodded and said that there is nothing in this group of ordinary people but a group of rough people.

Hey …

Zuo Tangtang was very disappointed and sighed.

What about persecution? We agreed to vent our grievances?

used to express displeasure or annoyance

From a distance, Zuo Tangtang was ready to ride away, but only to find that things changed again at this time.

What’s the matter? Everyone cut it? A man in the crooked asked if he was leading the team.

Should … no? Someone replied, don’t you think this is so many people? How can it all be cut?

……

No, no, why are there so few people today?

Less? Listening carefully to the conversation, Zuo Tangtang was surprised to see that there were so many people surrounded. Is it still less for today? Feelings: They line up every day to be persecuted!

There are still twenty minutes left in the activity. Zuo Tangtang woke up in the table tennis.

After receiving everything, Zuo Tangtang is even more fluent. The Jianghu smells cold, cruel, cruel and terrible. At this time, it is like washing, cutting and blowing on a street corner.

Come and discount ~

Ladies and gentlemen, you can bring your friends and relatives to our place ~ it’s free ~

We look forward to your arrival ~

Zuo Tangtang …

Various similar small advertisements on the nearby channels vividly reflect a harmony, but as the onlookers gradually leave, the customers in need leave their fathersinlaw.

Why? How? This is no one?

Then how to do it?

It would be great if my sister could cut words, too. Look, there is a flowershifting palace in that tree! I don’t know who said that.

You mean her?

Zuo Tangtang was surprised and quickly hid behind the tree, but then he sighed. Why did they cut one?

Hum! Zuo Tangtang snorted and came out from behind the tree.

Well, it doesn’t work like this. A man sighed.

That’s the old way, said the man who began to talk in a crooked way, but I didn’t know what Zuo Tangtang felt that he was no longer so charming.

And the next thing is beyond Zuo Tangtang’s expectation.

At this time, there happened to be a man passing by, and it was still a long way from this group of fathersinlaw, so it was not specially for cutting.

but

Brothers! Go and cut it! I don’t know who shouted.

The whole grandfather rushed forward and surrounded the man in an instant.

In order to prevent this passerby from fighting, it is not like a street corner washing, cutting and blowing sunshine. The hairdresser directly opened all kinds of controls and others are ready to cut Ding Ding!

Stunned, Zuo Tangtang looked at the koo passerby in the nearby channel and shouted for help.

Wipe the sweat and have a lingering fear.

It’s a good thing I’m a woman, otherwise …

Zuo Tangtang shook his head to be continued.

[249] Chapter two hundred and fiftyone Long time no see]

At last, many fathersinlaw were satisfied with the activities of killing Jianghu brothers at Genmen, and the people around them dodged without fear and ended successfully.

Zuo Tangtang heaved a sigh of relief and left quickly without saying hello to table tennis.

Ou Porcelain fanned her arm this time according to the way Ling Yicheng had taught her.

The hand beat Ling Yicheng’s cheek to one side without mercy.

The sudden scene of Tathagata pushed the original preparation through the door and Yan Shiyi was shocked.

He was going to learn what happened that day from Ouci.

But now Yan Shiyi did not hesitate to flicker from the door and hid in the corner.

Word, my god, why are women so fierce now?

No wonder his father was beaten to death.

Ou Porcelain fanned her arm this time according to the way Ling Yicheng had taught her.

The two people in the room naturally didn’t notice the panic shadow on the corner. Ling Yicheng’s lips and teeth overflowed with rich blood smell. He didn’t spit and swallowed it.

Ou Porcelain’s eyes fell quietly on his cheek. Just now, his hand was too heavy and his finger prints came out.

She moved her wrist involuntarily, and when she didn’t feel pain, she was vaguely worried that Ling Yicheng was in pain.

Ling Yicheng naturally didn’t let Ou Porcelain move his legs so slightly. At this time, he was completely close to the hospital bed of Ou Porcelain, and both of them could entangle each other even breathing.

It’s a quick study. The man didn’t mean to blame, but slightly bent over and held Ou Porcelain’s wrist. Does it hurt?

The porcelain ruthlessly off.

Ling Yicheng’s eyes are dark.

But for a second, a pair of slender wrists tightly circled his neck. Ling Yicheng, how could I be blind and love you? This king egg was cheated? What’s so good about you lying to me like this? You say ah ah …

Ou porcelain gnashed her teeth and questioned that tears had already poured out.

Seeing this man again, she has too many emotional ways to express injustice, surprise, sadness …

There are so many forests gathered together that Ou Porcelain, who is inarticulate, cries like a searching child.

The child wanted the candy in the adult’s hand, but finally he jumped and rolled around in anger and said that the candy was too ugly.

The surface is disgusting, and I am always thinking about it.

Ling Yicheng also thought about what the European porcelain words meant, and the European porcelain lips fell on his lips

It was a biting, violent and aggressive kiss

Usually this is Ling Yicheng’s move.

But today, Ou Porcelain killed it.

The white wrist also forced Ling Yicheng to control it, and both of them were dumped by European porcelain.

Is it a man who holds the European porcelain waist with one hand and supports his body with the other hand without pressing the European porcelain?

Ou Porcelain didn’t stop trying to kiss the little woman. Ling Yicheng felt that his lips had been bitten by Ou Porcelain’s teeth, which made him ache and the bloody smell of his lips and teeth became stronger.

At first, he was worried, but later, he couldn’t help himself. The beast took advantage of Ou Porcelain’s inattention and naturally got back his initiative.

It is almost impossible for Ou Porcelain to go back on its word now.

There is some hypoxia in the whole brain. When she opened her eyes slightly, she saw a man’s feelings.

The man she has been thinking about for twenty years is alive and silently guarding her without death or injury in front of her.

European porcelain fingers rubbed Ling Yicheng’s neck, and his thinking was also chaotic.

When Ling Yicheng reluctantly released her, she muttered Bubble …

----

The past, which has been dusty for many years, was suddenly taken apart.

Ling Yicheng is sitting on the edge of the bed and listening to European porcelain one after another.

After crazy in love, the young woman returned to her former violent state. After 20 years of resentment, she finally had an outlet.

Ling yi city really didn’t find you can hide? I am very happy to have been lying to me for so many years, aren’t I?

Ling Yicheng …

What shows that he is happy?

Ou Porcelain sat leaning against the head of the bed at first, and suddenly found that this posture was much shorter than that of Ling Yicheng.

You can’t lose anything, so she got up again, knelt down and held out her hand. She kept poking Ling Yicheng’s arm. I’ve been dead for years, but why haven’t you died? Ou Porcelain was very excited and her cheeks were slightly red. Oh, you can’t die if you harm the bad guys for thousands of years.

Ling Yicheng …

His wife will die unsatisfied even if she dies.

The porcelain finger also persistent stamp and then new york what you recognized me and didn’t come to me? Or what are you afraid of? I don’t want you if I’m afraid you are ugly?

Her eyes looked at Ling Yicheng and she snorted against her will. I haven’t seen it since I was a child. Did I dislike you?

Ling Yicheng …

He is quite sure that Ouci is really blind.

Ou Porcelain is full of grievances at this time. I have asked you about the mermaid, and you can’t bear to say it again and again. Believe it or not, I really don’t want you.

Ling Yicheng’s wooden stake finally said, Who are you going to have?

I want, I want … Ou Porcelain turned her eyes and fell on her lower abdomen. I want my son.

… After hearing this sentence, Mo Zhehan couldn’t help but frown. However, he just wanted to ask her what she said at sixes and sevens, and suddenly he thought of Shen Jintao’s words. This person’s memory was constantly deleted and modified like a brain, so what could she remember? Did her memory change again after she left him? People who didn’t know what to do suddenly thought of what to do. They looked up at Chai Die with a serious face and asked calmly, Do you … do you believe me?

… Chai Die looked at him … but she had no impression of him at all, but she didn’t have any precautions against him in her heart. After listening to his words, she bowed her head for a moment and looked up at him with a firm nod and said softly, I believe you!

good! Mo Zhehan replied that the corners of his mouth were slightly hooked up and he leaned over to take care of her. Looking at her, her face suddenly turned red. Mo Zhehan’s face smiled more and more. It seemed that looking at this person was the most common color and she didn’t realize how ugly she was. Sit tight! Mo Zhehan sat back and glanced at it, still blushing. Chai Die said that he started the car and quickly jumped out. At the moment, there was also a car parked not far away. The car suddenly panicked. They were fishing. However, the fish was pulled before they caught the bait. How can we tell them to go back?

You’d better hurry! The copilot man scolded the frantic driver.

I know! The driver couldn’t hold his face and replied that he finally found the accelerator and jumped out as soon as he stepped on the car. Which direction is the car going? While increasing horsepower, I asked my companions around me.

You are the driver and I am the driver? You ask me who I am going to ask? The man in the copilot frowned and shouted, just now he was in a hurry to let the driver drive to catch up. Where did the fish go with the bait?

... After hearing this sentence, Mo Zhehan couldn't help but frown. However, he just wanted to ask her what she said at sixes and sevens, and suddenly he thought of Shen Jintao's words. This person's memory was constantly deleted and modified like a brain, so what could she remember? Did her memory change again after she left him? People who didn't know what to do suddenly thought of what to do. They looked up at Chai Die with a serious face and asked calmly, Do you … do you believe me?

His grandmother, I’m the driver. What are you doing here? The driver cursed and didn’t know the direction, so he was sweating. This bastard actually put all the blame on him.

Line line don’t talk nonsense, don’t hurry to find? Otherwise, none of us can get more than one bargained for! The man in the copilot said that he was also in a hurry and sweaty. Their master is not a good character. If he can’t do a good job, he might get along with them. What can he do to clean them up?

Drivers don’t talk nonsense. They don’t dare to report to their leaders now. Do you think it’s bad luck to try their luck and look for it? Even though he has made people set up a game for many years, he made it a failure because of a mistake in the face. Just like now, if these two people can report this situation to their company when they can, they can place the tracking and positioning chip of Chai Die and Mo Zhehan, and now they are afraid of punishing them. They would rather wander around the street and look for it blindly than report it.

While taking advantage of this, Mo Zhehan has brought Chai Die to the magic field. After a series of tests, he not only took out the memory chip implanted in Chai Die, but also his messy things, and diagnosed her body as a deadly toxin.

Chai Die is still in a coma. Mo Zhehan listened to the aftertaste and immediately turned white. Will it be fatal? Is there nothing you can do?

Mo Zhemei’s younger brother saw his excitement and quickly reached out and patted him on the shoulder. Don’t be nervous to listen to the aftertaste!

… hmm! Mo Zhehan glanced at his eldest brother. Although he was still worried, he closed his mouth after all. Now there is nothing to worry about. It is better to listen to Yu Dage.

I have sent someone to test it! The aftertaste said, It’s hard to say whether it can be saved now!

Brother Yu, please help her! Mo Zhehan grabbed the aftertaste hand in the previous step and pleaded, Looking at taking things out of her body, Mo Zhehan still loves them in his heart … Why do they treat her like this? What are their advantages in arbitrarily modifying other people’s lives and using others as a tool??

You can rest assured that we will try our best! Looking at Mo Zhehan’s aftertaste, he nodded seriously and said

Thank you, Brother Yu! Mo Zhehan said with gratitude.

I need to do another detailed examination when I take her to the institute! Aftertaste openings seriously said

Yes! Mo Zhehan nodded and firmly remembered the aftertaste words in his heart at the moment. For him, it is that the imperial edict is not more important than the imperial edict.

Go to bed early. She shouldn’t wake up until morning! After finish this just turned to leave.

You keep him here and leave it to me! Mo Zhemei patted his brother’s shoulder lightly and said

Brother, thank you! Mo Zhehan looked at his eldest brother novel way

When are you so identified! Mo Zhemei said that he wouldn’t have anything to do before he went out.

Mo Zhehan sat by the bed and looked at the pale girl. Her heart seemed to be burning. Generally speaking, Mo Zhehan felt even worse when she thought about what she had suffered over the years. He didn’t know what kind of thoughts he had on Chai Die. He couldn’t tell whether it was because of the responsibility. At the beginning, the man relied solely on himself, although it was shortlived, but he had attributed her to one of his own. Others could not bully him at will and have to give him back as much as they wanted.

One night, Mo Zhehan kept watch over Chai Die until it was dawn, but she couldn’t bear to lie on the bed and fell asleep until dawn. He didn’t wake up until Chai Die woke up. When she woke up, she couldn’t react for a while. Then she found Mo Zhehan on the bed, and then … All her memories were locked by memory chips, and the waves flooded into her brain.

Scene after scene is unique to her, and she and his colleagues have returned to her mind. After all the arguments are deleted or revised, if she has experienced it personally, she will return to her mind. Looking at this person’s eyes, suddenly there will be tears drop by drop, and finally they will gather in a row.

Chai Die looked at this man with tears through the dim tears. She knew how greedy her eyes were at this moment. She just kept watching until she looked at his eyebrows and quickly turned her head to pretend that she was still sleeping. At this moment, the door was knocked, which always woke up the people who were lying on the bed.

Wake up

In his sleep, when he heard knocking at the door, he sat up straight and just wanted to open the door quickly. Suddenly, he remembered that the person behind him had not yet woken up, so he relaxed his steps and went out.

Chai Die listened to the movement behind him. He suddenly got up and listened. He suddenly became close to his footsteps. It was hard to bear the tears. He was afraid that he would make a sound. He was afraid that the man would notice that he could put his palm in his mouth and bite his index finger until his mouth was filled with thick blood smell.

Is the outside person none other than Mo Zhehan’s brother Mo Zhemei? Today, a middleaged man and woman reported to the Public Security Bureau that their daughter was missing. According to their descriptions and photos, their daughter was Chai Die! It has been missing there for less than 24 hours and refused to pick it up!

Bullshit! Mo Zhehan was furious when he heard this sentence, and now he is missing for a night and knows to call the police. Why didn’t there be any movement in his home after rectified? Why didn’t they take care of so many messy things implanted in her body? Where were they when she was inject with that toxin?

You said you want to do? This matter is up to you! Mo Zhemei looked at his brother and said very seriously

So parents don’t care! Mo Zhehan was silent for a moment and finally said, No one will see Chai Diean!

Well, leave this to me. You just do what you want! Mo Zhemei said that he didn’t feel anything wrong with his brother’s work. Come on, you go in and have a good rest. I’ll have the food delivered for a while!

hmm! Mo Zhehan nodded his head without regeneration. Thank you. It’s not that he is ungrateful, but that he feels redundant, because he knows that if his brother encounters such a thing, he will listen to him.

But through the four of them sitting position slightly ruled out a wu also can probably respectively out the four identities.

First of all, the ordinarylooking girl didn’t even think about it. It was the iron rooster who just said that she suddenly jumped out of the very mysterious dark horse [Fallen Flower Valley] in this auction.

There are three men left, hidden dangers and stars flying in the sky. These two old foxes have the same rotten tastes and similar positions. They always benefit each other and calculate each other. On the surface, they are full of smiling tigers. They must be sitting together. What bad ideas are the two guys discussing?

Then the only man left should be Tuo Yuwen Yuan, president of Xuanyuan League.

Take a closer look at the two guys sitting together. This is Wu’s old acquaintance. Even if he has never seen the style of facing them, he knows it very well.

The guy sitting on the left looks dark and angular, and his gestures are full of masculinity. Look at his waist and equipment. Dagger thieves must have always liked to play thieves in a warrior way. The president of Assassins’ League will always be this virtue.

On the other hand, the guy on the right has a face like a peach blossom. Compared with a woman, she is also charming. A big man is holding a glass of wine and his little finger is slightly tilted. This picture of a sissy temperament brought out from the womb plus the staff on the edge of the chair. Who else can it be except [Bann Kwan Khiang Dao]?

But they may not recognize Wu except them.

But through the four of them sitting position slightly ruled out a wu also can probably respectively out the four identities.

Ha ha, let everyone wait so long almost recognized the identity. Wu walked over and hugged the fist and said hello to four people.

It wasn’t long before noon … but anyway, we are all idle people. The sound of the got bitch gun has been divided according to the description of the miser for more than ten minutes, and when it opens its mouth here, it becomes noon. This is flying for the stars to express dissatisfaction.

Hum, a sevenfoot man can’t even show his face. It’s not a big husband. It’s not something to pay. The hidden dangers are also coldsnorted. Obviously, he is quite unhappy with Wu’s masked costume

Falling Love and Tuo Yuwen Yuan Ze looked at Wu coldly and didn’t speak. The two giants did not speak with them.

These two goods want to join forces to give themselves a horse’s power.

If others knew their identity, they might really scare them, but after dealing with them for several years, Wu felt nothing at all.

Woman.she sat down at the table and shouted, Why did you wait? I won’t show you my face. Why? Do you want it or not, you two assholes? Don’t fuck off!

This beat and roar is still waiting to see the joke. Falling out of love and Tuo Yuwen won’t calm down. This situation is too bullish. It’s even worse than the temper of the presidents of the first guild and the second guild in China. What is going on?

Just don’t want to mix up and die, do you?

The miser was also shocked, but he looked at Wu idol with a look of worship. Is it an idol, the president of the first guild and the second guild of China? He became an asshole in minutes.

Hidden dangers and flying stars are at the same time stunned and looked at each other … Asshole! ? In the game, there is only one person who dares to call them jerk in person for so many years, but they can’t do anything about this person at most, that is, it is selfevident who this person is …

Shit, it was you, asshole? Hidden dangers and flying stars looked at Wu scold a way together.

Why does another asshole come out? Who the hell is this asshole? Does this masked man know these two giants? Looks like you know each other much better than you do, doesn’t it? Who the hell is this masked man? Fall out of love and Tuo Yuwen Yuan are all confused and stare at each other.

Wu stare scold a way nonsense in addition to the old who else? I haven’t seen you two assholes fry the old man for a few days. It’s always the first day to deal with you. You know who’s afraid of who!

By who told you this jerk that take the door also don’t introduce yourself before covering his face and haven’t seen how can we know it’s you this jerk? Alas? By the way, I haven’t met you before. How did you recognize us, you bastard? Hidden dangers swearing asked

Wu glanced at the two men and snorted. You two take a good look at your virtues. Do you still recognize a brain thief and a bitch mage?

Brain thief!

Master bitch!

What strange names are these … Can these two giants really stand such insulting nicknames? You’re not gonna fight, are you? Falling Love and Tuo Yuwen Yuan dare not even breathe out of the atmosphere.

Niang gun mage? Ha ha, you are not bashful to say that we look at yourself. At least we have pants to wear. Now you can’t even wear pants. To put it bluntly, you are a naked monkey.

Naked monkey!

This name is not much better … Wait a minute!

Eleven! ? This guy is the master Bai Yi who recently raised his armor! ?

Fall out of love and Tuo Yuwen yuan suddenly feel that this trip is very worth it! Once the three giants gathered together to return to the most original state, so it was impossible for ordinary people to see the scene at any cost!

Wu coughed a primly, I’m not arguing with you two assholes. I’m here to sell the guild headquarters and make you all offer a good price …

Give us a discount when you are finished feeding the naked monkey! Concealed murder, rightfully said

Wu Yi patted the table and stared, Nonsense, small businesses are not discounted. Buy or not, and get out! to be continued

Chapter two hundred and thirtynine At daggers drawn

Such a rude way of direct communication will also appear. The three of them are evenly matched in terms of mouth, hand, conspiracy and conspiracy. In a sense, they are almost called friends old guys …

After all, it’s always been playing around in the game, and it’s always singing here and singing there, and it’s always not up to the level of killing my father and taking my wife. Anyway, in a couple of days, they will find their place from other aspects with their own things. They can be called enemies and friends

It’s absolutely rude when you fight, but when you sit down and chat, it’s like you haven’t seen an old comradeinarms for years, and you don’t have any scruples about boasting and glaring, but no one will really hold a grudge

This kind of special feeling is not uncommon, just like when the former undead army invaded, Wu calculated the enemy hearthstone of the Crusaders and the abbot of the Fumo Temple. In the game, appreciate each other gradually began to look at each other when they met, which made them feel uncomfortable, but who would feel uncomfortable if they were really missing?

Now the hidden dangers, the flying stars and Wu are wonderful.

Tut tut! Bareass monkey hasn’t seen his temper for a few days. Even the two of us didn’t sell it. It’s a loss that when you were capsized by a lean man, brain thieves and I also opened a bottle of good wine to drown our sorrows. How can you live up to that bottle of wine … Flying stars and beating my chest.

Wu snorted and didn’t good the spirit. I see you two assholes have opened a bottle of good wine to celebrate, right? Without me, you two are not necessarily selfsufficient.

It’s really a lot easier, but it’s also a lot more interesting. Without you, this naked monkey [competing for favor] is like a tiger without its pawns. It’s like a hellokiy. There’s no fighting capacity at all, leaving the old Nianpao mage to fight for it, but it’s not that you don’t know how wretched this Nianpao mage is. He doesn’t dare to take it headon. He won’t hurt his heart at all. Hidden dangers roll his eyes and eyes are full of contempt for the stars.

Che Xiao Xiao’s little face could not help floating two faint blushes. She raised her little hand and touched it softly. Her face was sleeping in front of her eyes. Her long fingers gently swept across her eyes like a sword. She touched two pieces of thin lips all the way along Gao Ting’s nose and finally stopped with a little Hu Qingba.

The whole face is mature, resolute, ironblooded, strong, masculine and full of fragrance, like a mellow, which is even more remarkable than the charm of hard liquor accumulated over the years.

It’s even more amazing

At this moment, seeing the car smile and eyes slightly tybalt slain, a man after the age of 30 proved to be a fatal charm.

Suddenly stop, the finger is grasped by a powerful hand and moved to the lips. A pair of dark and deep eagle eyes are deep and shiny, and the rippling sound is more than sensibility and magnetism. What are you laughing at?

Peng car smile was startled, chest heart involuntarily hurried zha jumped a stare guteng sip sip mouth with a hint of lightly chastising tunnel I see my beloved man why wake up so soon? ! Get some sleep

Paused, green fingers touched Guteng’s eyes, and a ray of love flashed in his eyes, and there was a hint of cunning. Brother Ye, he’s back. Your work must be very heavy, very busy, very busy. Look, wrinkles have come out here and become older

I didn’t wait until Guten spoke, and my white fingers swept my brow along my forehead and touched Guten’s top hand. My hair was short and thick, making my palm soft and itchy. So hard, my hair turned white and I became an old man.

When it comes to the final tone, there is a hint of disgust on purpose.

Husband is really old? Laugh ….. Guteng Adam’s apple rolled hard to squeeze out a few words. It’s really worrying that the girl specially grabbed the knot that bound his heart and trampled on it …

Guteng tangled up and felt uncomfortable, but his dark and deep eyes were so hot that the ice was so soft that it was hard to hide his hegemony in deep affection.

After saying his word, wait for a while, who has turned her back on herself and whose skill is more powerful than her toughness, turned her smiling face into a deep red attractive lying trough, and her man’s physical hair was so good that it really made her feel so stressed!

Until an hour later, the car in the bathroom smiled, wrapped in a pink bath towel and held a small white towel. He stood on tiptoe in front of Guteng. He gently wiped his short hair, and the water droplets were as glutinous as cotton candy. The tone was slightly worried. Is it hurry to get back to Z city early?

Leaf eldest brother don’t there should be difficult to get away? !”

A light blue bath towel wrapped in Guteng’s waist, lean and strong, the bust is strong and muscular with wheat color, and there is a strong explosive force hidden at a glancecold and resolute face seems to be very leisurely. Guteng enjoys the car with a smile and his hands gently hug the waist in front of him. He said thoughtfully, I was going to get back early, but things have changed. I will go to a police department later.

What about the military exercises over there? The car smiled and wiped for a pause.

Well, Gu will be there. I don’t think he will control it. Gu Teng’s hands are tight, and a ray of warm current flows through his heart. His little girl really shouldn’t worry.

Well, it’s a good thing like father, but I can rest assured. Che Xiaoxiao hung half worried and fell back slightly. Do you want me to go to the police department together?

No, the study in the hospital has been completed, right? It’s also hard during this period. You have a good rest at home. Besides, Laughter was tired last night. Guten pulled the cart with one hand and smiled, and put the towel in her hand next to her and held her out of the bathroom directly.

Thanks to you, I’m tired. The waxy sound was accompanied by a fine grinding of teeth.

Well, it’s good to have a rest when you’re tired.

….. Molting continues.

Fifteen minutes later, the car smiled and wore a ponytail. The sleeves of the light blue sportswear were fivepoint sleeves. At first, she took a set of sleeves, but Gu Teng took it in one hand and stuffed it back into the closet. She took it for her again with a straight face.

Wait for a while made Che Xiaoxiao burst into laughter. Her man is reallycute.

Guten is a blue camouflage battle full of military color.

They walked hand in hand on the first floor and found that Heichang was still asleep and didn’t get up in his dream.

It’s rare for a car to smile and be virtuous. When Gu Teng called the military kings in the police building, he took it out of the refrigerator. Last night, he bought snacks with Heichang. The seaweed rice rolls were hot, and then a small pot of juice was squeezed. It became a simple and nutritious breakfast.

After the conversation, Guteng watched her every move quietly, and there was a strange brilliance at the bottom of her dark eyes.

Section 453

Wang Dashi believes that Zhong Wenhui has left school and returned home because of something urgent at home. Kong Anxiao is busy with Kong Shi’s enterprise, and things haven’t been suspicious yet. Guteng slowly took a sip of warm juice and swallowed a small shrimp dumpling, feeling that everything in front of him has an unprecedented warmth.

That officer’s brother and sister officer, that woman attacked Ouyang Bai one night. Che Xiaoxiao slightly raised two eyebrows and felt a little uneasy.

Ouyang Bai? Guteng’s dark and deep eyes were silent for a few seconds, and there was nothing to hide. Because of that night, Ouyang Bai has found out that the official enterprise is hitting the official enterprise. Don’t worry about coach Lin’s hidden Ouyang Bai.

Che Xiao Xiao's little face could not help floating two faint blushes. She raised her little hand and touched it softly. Her face was sleeping in front of her eyes. Her long fingers gently swept across her eyes like a sword. She touched two pieces of thin lips all the way along Gao Ting's nose and finally stopped with a little Hu Qingba.

ah? ! Ahem …… Car smile accidentally opened his eyes wide and was almost choked by the juice that just swallowed esophagus.

Sure enough, there is nothing wrong with the uneasy intuition. Secretly, things began to get out of place. She didn’t expect Ouyang Bai to find the official elegant body so quickly, but he didn’t show mercy and didn’t hide the speed. Didn’t he know that doing that was a direct exposure to the dangerous edge? !

Wocao is really a proud professor! Che Xiaoxiao caresses his forehead …

Guteng naively pulled her aside with one hand and patted her on the back according to her thigh. She followed the gas with a hint of spoil. Didn’t I tell you not to worry? Ouyang Bai has a strong hand and coach Lin is not afraid of anything big. If it weren’t for Kong Anxiao, you would eat well. I will change my plan and tell you when I come back after consulting with Lieutenant Colonel Hu and them.

WellgoodThe car smiled cleverly and stretched out two white slender arms and circled Guten’s neck with a face of Shu Yue.

It’s so lucky that this powerful man who controls the army turns out to be her car, but he is himself. This generation must hold on to it!

digression

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Thank you, six beautiful relatives! Boom, boom, boom!

o(∩_∩)o

3. It is Lori’s responsibility to teach safety.

3. It is Lori’s responsibility to teach safety.

In the summer afternoon, S city, a huge city, is sunny, sunny and blue, and a few huge marshmallows float leisurely in the blue sky, which is very eyecatching

At the moment, the atmosphere in a special office in the quiet place of the police department building in S city is a little more tense than the sudden low temperature, and it is sandwiched with joy and enthusiasm.

A camouflage war shows the ancient battalion chief of the military color. Finally, this Xia Guang Mei Wu unexpectedly returned to the cold and iron facial features, with a cold eagle eye like a sword and a cold and awesome sitting in the middle of the table.

Follow Lin Mu to learn the law. Jiang Aitong also appeared with a limited joy in his straight waist and firm eyes behind Guteng.

鱼腥草薄荷煮水:传统良方,轻松缓解喉咙痛

鱼腥草与薄荷,这两种看似普通的中药材,却蕴含着丰富的药用价值。在日常生活中,我们常常会遇到喉咙痛的困扰,而鱼腥草薄荷煮水则成为了一种传统良方,轻松缓解喉咙痛,为我们的健康保驾护航。

鱼腥草,又名折耳根,是一种常见的中草药,具有清热解毒、消炎等功效。鱼腥草中含有丰富的天然抗菌成分,可以有效抑制金黄色葡萄球菌、链球菌等多种细菌的生长,从而起到抗菌消炎的作用。同时,鱼腥草还具有利尿通淋、提高免疫力等功效,对于小便不利、水肿等症状有一定的缓解作用。

薄荷,性味辛凉,具有清热解毒、疏散风热、清利咽喉等功效。薄荷中含有薄荷醇,能够刺激唾液分泌,缓解喉咙痛、口干舌燥等症状。此外,薄荷还具有抗氧化、抗病毒、抗菌等作用,有助于提高身体免疫力。

将鱼腥草与薄荷煮水,可以充分发挥两者的药用价值,共同缓解喉咙痛。具体做法如下:

1. 准备材料:鱼腥草30克,薄荷15克,清水500毫升。

2. 将鱼腥草和薄荷洗净,放入锅中。

3. 加入清水,用大火煮沸后,转小火煎煮10分钟。

4. 捞出鱼腥草和薄荷,待水冷却至适宜温度后,即可饮用。

鱼腥草薄荷煮水具有以下功效:

1. 清热解毒:鱼腥草和薄荷都具有清热解毒的功效,可以有效缓解喉咙痛、口干舌燥等症状。

鱼腥草薄荷煮水:传统良方,轻松缓解喉咙痛

2. 抗菌消炎:鱼腥草和薄荷中的抗菌成分可以抑制细菌生长,有助于消炎止痛。

3. 缓解喉咙痛:薄荷醇能够刺激唾液分泌,缓解喉咙痛、口干舌燥等症状。

4. 提高免疫力:鱼腥草和薄荷中的营养成分可以增强身体免疫力,预防感冒等疾病。

需要注意的是,鱼腥草薄荷煮水并非适合所有人。孕妇、哺乳期妇女、过敏体质者以及脾胃虚弱者应慎用。此外,鱼腥草薄荷煮水不宜长期饮用,以免影响身体健康。

总之,鱼腥草薄荷煮水是一种传统良方,具有缓解喉咙痛的功效。在日常生活中,我们可以根据自身情况,适当饮用鱼腥草薄荷煮水,以维护身体健康。当然,在服用任何药物或草药时,最好在医师的指导下进行,以确保安全性和有效性。

牛尾的营养成分揭秘:美味与健康并存

在我国的饮食文化中,肉类食材一直占据着重要的地位。而牛尾作为牛身上的一部分,其独特的风味和丰富的营养价值,使得它在很多地方都备受喜爱。那么,牛尾的营养成分究竟如何呢?它又是如何将美味与健康并存的呢?

首先,牛尾含有丰富的蛋白质。蛋白质是人体必需的营养素,对于维持身体健康、增强免疫力等方面都有着重要作用。牛尾中的蛋白质含量较高,可以为人体提供充足的能量,帮助身体恢复和生长。

其次,牛尾含有适量的脂肪。脂肪是人体必需的营养素之一,可以提供能量,同时也有助于脂溶性维生素的吸收。牛尾中的脂肪含量适中,既满足了人们的口感需求,又不会过多摄入脂肪,导致肥胖等健康问题。

牛尾的营养成分揭秘:美味与健康并存

此外,牛尾还富含多种维生素。维生素是人体所需的微量营养素,对于维持身体健康、调节生理功能等方面都有着重要作用。牛尾中的维生素种类丰富,包括维生素B1、B2、B6、B12、C、E等,这些维生素可以帮助人体提高免疫力,预防疾病。

值得一提的是,牛尾中的矿物质含量也十分丰富。矿物质是人体必需的营养素,对于维持身体健康、调节生理功能等方面都有着重要作用。牛尾中的矿物质包括钙、磷、铁、锌、镁等,这些矿物质可以帮助人体补充骨骼中的钙质,预防骨质疏松,同时也有助于维持神经系统的正常功能。

牛尾的美味与健康并存,还在于其独特的烹饪方式。牛尾肉质鲜美,口感丰富,适合炖煮。在炖煮过程中,牛尾中的胶质和蛋白质会充分释放,使得汤汁浓郁,营养丰富。而炖煮的方式也有助于保留牛尾中的营养成分,使其更容易被人体吸收。

当然,在享受牛尾美食的同时,也要注意适量食用。由于牛尾中含有较高的脂肪和蛋白质,过多摄入可能会导致肥胖、高血脂等健康问题。因此,在食用牛尾时,要根据自己的身体状况和需求,合理安排饮食。

总之,牛尾作为一种美味且营养丰富的食材,在我国的饮食文化中占据着重要地位。了解牛尾的营养成分,有助于我们更好地享受美味的同时,保持健康的生活方式。在今后的日子里,让我们共同探索更多关于牛尾的美食奥秘,让美味与健康同行。

热门白茶茶饮新风尚,全方位解读其神奇功效

白茶,作为中国传统的茶饮之一,近年来因其独特的香气、口感和丰富的保健功效,逐渐成为茶饮市场上的新宠。在追求健康生活的当下,白茶以其全方位的神奇功效,引领了茶饮新风尚。

首先,白茶具有卓越的抗氧化作用。白茶中含有丰富的茶多酚,能有效抵抗自由基的侵害,减少身体的氧化损伤,延缓衰老,保护肌肤健康。对于追求年轻态的消费者来说,白茶无疑是抗衰老的佳品。

其次,白茶具有抗衰老的功效。白茶中的多酚类物质,能够有效抵御自由基的侵害,延长细胞的寿命,抗衰老,让肌肤更加紧致、光滑。长期饮用白茶,有助于改善肌肤状况,提升肌肤的弹性和光泽。

此外,白茶还具有降低血脂、抗疲劳、抗癌症等功效。白茶中的多酚类物质,能够有效降低血脂,预防心血管疾病,保护心脏健康。同时,白茶中的茶多酚具有抗疲劳作用,提升身体的抗疲劳能力,保持身体的活力。此外,白茶中的多酚类物质还能有效抑制癌细胞的生长,预防癌症的发生。

热门白茶茶饮新风尚,全方位解读其神奇功效

白茶还具有抗炎、抗菌、降血糖、促进消化、降低胆固醇等作用。白茶中的抗炎物质,能有效抑制炎症反应,减少肌肤炎症,保护肌肤健康。多酚类物质能够有效抑制细菌的生长,预防细菌感染。白茶中的活性酶,可以促进脂肪分解代谢,有效控制胰岛素分泌量,分解体内血液中多余的糖分,促进血糖平衡。同时,白茶中的多酚类物质还能有效降低血液中的胆固醇,预防心脑血管疾病的发生。

白茶在制作方法上相对简单,保留了茶叶中的营养成分。与红茶、绿茶相比,白茶中茶多酚的含量较高,是天然的抗氧剂,可以起到提高免疫力和保护心血管等作用。白茶中还含有人体所必需的活性酶,可以促进脂肪分解代谢,有效控制胰岛素分泌量,分解体内血液中多余的糖分,促进血糖平衡。

夏天饮用白茶,还有助于消暑解渴。白茶中含有多种氨基酸,具有退热、祛暑、解毒的功效。此外,白茶的杀菌效果也要强过绿茶,有助于口腔的清洁与健康。

然而,白茶并非适合所有人。胃病患者、孕妇和小孩不宜饮用白茶。胃病患者饮用白茶可能会加重胃病症状,孕妇在怀孕期间饮用白茶可能会影响胎儿的发育,小孩长期饮用白茶可能会影响身体健康。

总之,白茶以其独特的香气、口感和丰富的保健功效,成为了茶饮市场上的新风尚。在追求健康生活的今天,适量饮用白茶,无疑是一种明智的选择。让我们共同品味白茶的神奇功效,享受茶香带来的愉悦心情。

胞磷胆碱钠胶囊——神奇功效,改善脑部损伤引起的情绪低落

在现代社会,随着生活节奏的加快,脑部损伤已经成为影响人们生活质量的一个重要问题。脑部损伤不仅会导致认知功能下降,还会引发情绪低落等心理问题。而胞磷胆碱钠胶囊作为一种神经保护剂,在改善脑部损伤引起的情绪低落方面展现出神奇的功效。

胞磷胆碱钠胶囊的主要成分是胞磷胆碱钠,它是一种神经营养剂,具有促进神经细胞膜结构的修复和改善神经传导功能的作用。在临床应用中,胞磷胆碱钠胶囊已被广泛应用于治疗脑卒中、颅脑外伤、认知功能障碍等疾病,取得了显著的疗效。

胞磷胆碱钠胶囊——神奇功效,改善脑部损伤引起的情绪低落

当脑部受损时,神经细胞膜结构会受到破坏,导致神经传导功能受损,进而引发情绪低落、记忆力下降、头昏、头沉等症状。胞磷胆碱钠胶囊通过促进神经细胞膜结构的修复,有助于恢复神经传导功能,从而改善脑部损伤引起的情绪低落。

胞磷胆碱钠胶囊在改善情绪低落方面的神奇功效主要体现在以下几个方面:

1. 提高神经递质水平:胞磷胆碱钠胶囊能够增加神经递质的合成和释放,如多巴胺、去甲肾上腺素等,从而改善情绪低落。

2. 增强神经生长因子:胞磷胆碱钠胶囊可以促进神经生长因子的产生,有助于神经细胞的生长和修复,从而改善脑部损伤引起的情绪低落。

3. 改善脑部血液循环:胞磷胆碱钠胶囊具有改善脑部血液循环的作用,有助于提高脑部供氧和营养物质的输送,从而改善脑部损伤引起的情绪低落。

4. 调节脑内神经递质平衡:胞磷胆碱钠胶囊能够调节脑内神经递质的平衡,有助于缓解情绪低落。

在使用胞磷胆碱钠胶囊时,患者需要注意以下几点:

1. 严格按照医生处方使用,遵循用药时间和剂量。

2. 部分患者可能出现过敏反应,如皮疹、瘙痒等,发现异常应及时停药并就诊。

3. 孕妇、哺乳期妇女及肝肾功能不全者应在医生指导下使用。

4. 胞磷胆碱钠胶囊不宜与抗抑郁药、抗焦虑药等同时使用,以免发生药物相互作用。

总之,胞磷胆碱钠胶囊在改善脑部损伤引起的情绪低落方面具有显著的功效。患者和家属应保持信心,积极配合医生的治疗,同时关注患者的心理需求,给予关爱和支持。在日常生活中,保持健康的生活方式和积极的心态,也是战胜疾病的关键。让我们共同关注脑部健康,为美好生活保驾护航。

西洋参护肺养肺:呼吸健康的守护神

在日常生活中,我们常常忽视了对呼吸系统的保养,而肺部作为人体重要的呼吸器官,其健康直接关系到我们的生活质量。近年来,随着空气污染和生活方式的改变,肺部疾病日益增多。为此,西洋参作为一种具有护肺养肺功效的天然滋补品,越来越受到人们的关注。

西洋参,又称花旗参,是一种珍贵的滋补药材,主要产于美国和加拿大。它含有丰富的营养成分,如人参皂苷、多糖、氨基酸、维生素等,具有补气养阴、清热生津、润肺止咳的功效。在中医理论中,西洋参被誉为“无火参”,适用于久咳肺虚、干咳无痰、胸闷气短、口燥咽干等症状。

西洋参护肺养肺的原理在于其独特的营养成分。人参皂苷是西洋参中的主要活性成分,具有抗炎、抗氧化、调节免疫等作用,能有效保护肺部细胞免受自由基的侵害。多糖则能增强人体免疫力,提高抗病能力。氨基酸、维生素等营养成分则有助于改善肺部功能,缓解呼吸道疾病。

在日常生活中,我们可以通过以下几种方式利用西洋参护肺养肺:

西洋参护肺养肺:呼吸健康的守护神

1. 煲汤:将西洋参切片,与排骨、瘦肉等食材一起煲汤,既能补充营养,又能润肺养肺。适合秋冬季节食用,有助于预防感冒和呼吸道疾病。

2. 泡水:将西洋参切片,用开水冲泡,待水温适宜后饮用。西洋参泡水饮用方便快捷,适合忙碌的现代人。

3. 研末:将西洋参切片晾干,研成粉末,与其他食材搭配食用。如与蜂蜜、红枣等食材搭配,可制成营养丰富的保健品。

4. 药膳:将西洋参与其他中药材配伍,制成药膳,如西洋参炖鸡、西洋参炖鸭等。药膳具有补益身体、强身健体的作用。

需要注意的是,西洋参虽好,但并非所有人都适合食用。以下人群应谨慎服用:

1. 阴虚火旺者:西洋参性偏寒,阴虚火旺者服用后可能导致口干、咽痛等症状。

2. 孕妇:孕妇在服用西洋参前应咨询医生意见。

3. 患有感冒发热者:感冒发热期间不宜服用西洋参。

总之,西洋参作为一种天然的护肺养肺滋补品,对于改善呼吸系统健康具有显著效果。在日常生活中,我们可以根据自身情况选择合适的方式食用西洋参,让肺部健康得到有效保护。

黑东革阿里功效神奇,助您健康生活每一天

黑东革阿里,被誉为“森林伟哥”,是东南亚地区的一种珍贵植物。近年来,随着人们对健康养生理念的重视,黑东革阿里逐渐成为养生市场的宠儿。它具有神奇的功效,助您健康生活每一天。

首先,黑东革阿里具有补肾强体的作用。在中医理论中,肾为先天之本,主宰着人体的生长发育、生殖、水液代谢等机能。黑东革阿里含有多种生物碱,能够促进人体分泌更多的荷尔蒙、雄性激素、黄体酮等,从而调节人体内分泌,使人体阴阳平衡,增强血液循环和新陈代谢,提高身体机能。

其次,黑东革阿里具有壮阳作用。在马来西亚和印度尼西亚等地区,黑东革阿里被誉为“天然的催情药”或“天然的壮阳药”。它能够增进睾酮的产量,睾酮是男性性功能所需的荷尔蒙,也是生殖器官和脑部发育所需的激素。因此,黑东革阿里对于改善男性性功能障碍具有显著效果。

此外,黑东革阿里还有助于提高免疫力。它所含的多种活性成分能够刺激免疫系统,增强人体对疾病的抵抗力。在季节交替、流感高发的时候,适量服用黑东革阿里,能够有效降低感染风险,保持身体健康。

黑东革阿里功效神奇,助您健康生活每一天

黑东革阿里还具有抗疲劳、缓解糖尿病、高血糖、高血脂以及高血压等功效。对于中老年人而言,它能够起到很好的调理效果;对于男性朋友而言,可以改善前列腺疾病,增强肾脏功能。

在食用方法上,黑东革阿里可泡水、炖汤或泡酒。泡水是最简单的方法,将黑东革阿里切片或研磨成粉,加入沸水中泡制即可。炖汤时,可将黑东革阿里与鸡、鸭等食材一同煲汤,既美味又滋补。泡酒则需将黑东革阿里原片倒入瓶内,加入白酒或高粱酒,浸泡一个月后每晚饮用一小杯。

总之,黑东革阿里具有神奇的功效,助您健康生活每一天。在日常生活中,我们可以通过合理食用黑东革阿里,来提高身体机能,增强免疫力,缓解各种疾病,达到健康养生的目的。然而,值得注意的是,黑东革阿里虽好,但并非万能。在服用过程中,还需遵循医嘱,合理搭配饮食,保持良好的生活习惯,才能真正实现健康生活。

蜂蜜牛奶蛋清面膜,肌肤焕彩,重拾自信的秘密武器

在这个繁忙的都市生活中,我们常常因为工作、生活压力而忽略了肌肤的保养。其实,美丽肌肤并非遥不可及,只需一款简单易行的面膜——蜂蜜牛奶蛋清面膜,就能让你的肌肤焕发光彩,重拾自信。

蜂蜜被誉为“天然美容师”,具有滋润、保湿、抗衰老等多种功效。牛奶中的乳酸可以软化肌肤,去除死皮,促进新陈代谢。而蛋清富含蛋白质、氨基酸和矿物质,能够紧致肌肤,减少皱纹。三者结合,形成了一款完美的肌肤焕彩面膜。

首先,将蜂蜜、牛奶和蛋清按照1:1:1的比例混合均匀。如果觉得粘稠,可以适当添加少量纯净水。然后,将混合好的面膜均匀涂抹在清洁后的脸上,避开眼周和唇部。轻轻按摩,让面膜更好地渗透肌肤。

等待15-20分钟后,用温水将面膜洗净。你会发现,肌肤变得水润、光滑,肤色也更加明亮。坚持使用蜂蜜牛奶蛋清面膜,肌肤会逐渐变得紧致,细纹和皱纹也会得到有效改善。

蜂蜜牛奶蛋清面膜,肌肤焕彩,重拾自信的秘密武器

这款面膜不仅操作简单,而且效果显著。以下是一些使用蜂蜜牛奶蛋清面膜的注意事项:

1. 面膜使用前,请确保肌肤清洁,以免影响面膜的效果。

2. 面膜涂抹时,尽量保持均匀,避免出现厚薄不均的情况。

3. 面膜使用过程中,如有不适,请立即停止使用。

4. 敏感肌肤者,请在使用前进行过敏测试。

5. 面膜不宜频繁使用,每周2-3次即可。

除了蜂蜜牛奶蛋清面膜,我们还可以通过以下方法来保养肌肤:

1. 保持良好的作息时间,保证充足的睡眠。

2. 饮食方面,多吃富含维生素C、E的食物,如新鲜水果、蔬菜等。

3. 坚持防晒,避免肌肤受到紫外线的伤害。

4. 保持良好的心态,学会释放压力。

5. 定期去角质,促进肌肤新陈代谢。

总之,蜂蜜牛奶蛋清面膜是一款简单易行、效果显著的肌肤焕彩秘密武器。只要我们坚持使用,并养成良好的生活习惯,就能拥有健康、美丽的肌肤,重拾自信。让我们一起行动起来,为美丽加分吧!

黑枸杞泡水喝,缓解眼睛疲劳、保护视力、预防近视的养生良方

随着现代生活节奏的加快,人们长时间面对电脑、手机等电子屏幕,眼睛疲劳、视力下降等问题日益严重。近视、干眼症等眼部疾病也困扰着越来越多的人。为了缓解眼睛疲劳、保护视力、预防近视,中医养生专家推荐了一种简单实用的方法——黑枸杞泡水喝。

黑枸杞,又名黑果枸杞,是一种天然养生佳品。它含有丰富的营养成分,如蛋白质、氨基酸、矿物质、维生素等,具有很高的药用价值。黑枸杞泡水喝,不仅可以缓解眼睛疲劳,还能保护视力、预防近视。

首先,黑枸杞中的花青素成分具有抗氧化作用,可以清除眼部自由基,保护眼睛免受氧化损伤。长期饮用黑枸杞泡水,可以有效缓解眼睛疲劳,减轻眼睛干涩、酸胀等症状。

黑枸杞泡水喝,缓解眼睛疲劳、保护视力、预防近视的养生良方

其次,黑枸杞中的矿物质如锌、硒等,对眼睛的发育和保护具有重要作用。锌是人体必需的微量元素,对维持眼睛健康至关重要。硒具有抗氧化、抗炎、抗病毒等作用,有助于保护眼睛免受疾病侵袭。黑枸杞泡水喝,可以为眼睛提供充足的锌、硒等矿物质,从而保护视力、预防近视。

此外,黑枸杞还具有以下养生功效:

1. 抗疲劳:黑枸杞中的营养成分可以调节神经系统,提高人体免疫力,缓解疲劳。

2. 抗衰老:黑枸杞中的花青素成分具有抗氧化作用,可以清除体内自由基,延缓衰老。

3. 增强免疫力:黑枸杞中的多糖成分具有免疫调节作用,可以提高人体免疫力。

4. 延缓衰老:黑枸杞中的多种营养成分可以促进新陈代谢,延缓衰老。

5. 健脑益智:黑枸杞中的氨基酸、矿物质等成分有助于改善大脑功能,提高记忆力。

那么,如何泡制黑枸杞泡水呢?

1. 取适量黑枸杞放入杯中。

2. 加入适量开水,用温开水浸泡5-10分钟。

3. 待水温适宜后,即可饮用。

4. 每天饮用1-2杯,坚持饮用,效果更佳。

总之,黑枸杞泡水喝是一种简单实用的养生方法,可以有效缓解眼睛疲劳、保护视力、预防近视。让我们从现在开始,关注眼部健康,养成良好的生活习惯,享受美好生活。

百合冰糖水:养胃健脾、缓解胃痛的养生良方

在我国传统医学中,食疗一直被视为一种简便有效的养生方法。百合冰糖水便是其中一种,它不仅味道甜美,还具有养胃健脾、缓解胃痛的功效,堪称养生良方。

百合,作为一种常见的食材,自古以来就被视为滋补佳品。它含有丰富的营养成分,如蛋白质、脂肪、矿物质、维生素等,具有润肺止咳、清心安神、养胃健脾等功效。在中医理论中,百合归心、肺、胃经,适用于心烦失眠、咳嗽痰多、胃痛等症状。

冰糖,则是一种纯天然的甜味剂,具有清热解毒、润肺止咳、生津止渴等功效。在制作百合冰糖水时,冰糖的加入不仅能够提升口感,还能增强百合的养生效果。

百合冰糖水的制作方法简单,适合各个年龄段的人群饮用。以下是百合冰糖水的制作步骤:

百合冰糖水:养胃健脾、缓解胃痛的养生良方

1. 准备材料:新鲜百合若干、冰糖适量。

2. 将百合洗净,撕成小片,用清水浸泡片刻。

3. 将浸泡好的百合放入锅中,加入适量清水。

4. 大火煮沸后,转小火慢炖30分钟。

5. 待百合煮至软烂时,加入适量冰糖。

6. 继续小火炖煮,直至冰糖完全融化。

7. 关火,待百合冰糖水冷却后即可饮用。

百合冰糖水具有以下养生功效:

1. 养胃健脾:百合冰糖水能够缓解胃痛、胃胀、食欲不振等症状,对于脾胃虚弱的人群尤为适宜。

2. 缓解胃痛:百合冰糖水具有清热解毒、润肺止咳的作用,对于因胃火旺盛引起的胃痛有很好的缓解效果。

3. 润肺止咳:百合冰糖水对于肺燥咳嗽、痰多等症状有较好的改善作用。

4. 清心安神:百合冰糖水能够缓解心烦失眠、情绪不稳定等问题,有助于改善睡眠质量。

5. 增强免疫力:百合冰糖水富含多种营养成分,能够增强人体免疫力,提高抵抗力。

需要注意的是,虽然百合冰糖水具有诸多养生功效,但并非所有人都适合饮用。以下人群应谨慎饮用:

1. 患有糖尿病的人群,因冰糖含有较高的糖分,过量饮用可能导致血糖升高。

2. 患有感冒发热、咳嗽痰黄等热性疾病的人群,不宜饮用百合冰糖水。

3. 过敏体质的人群,应先了解自己对百合、冰糖等食材是否过敏。

总之,百合冰糖水是一种具有养胃健脾、缓解胃痛等功效的养生良方。在日常生活中,适量饮用百合冰糖水,有助于改善脾胃功能,提高生活质量。然而,饮用前请务必了解自身健康状况,以免产生不良反应。